| December 2011 |
| Fri 2nd: |
-
|
-
|
|
2423*
|
-
|
| September 2011 |
| Fri 30th: |
976 *
|
34%
|
fat: 19.94g |
| |
protein: 83.35g |
| |
carbs: 118.88g |
|
-
|
-
|
| Thu 29th: |
1969 *
|
68%
|
fat: 67.47g |
| |
protein: 182.90g |
| |
carbs: 154.44g |
|
2914*
|
 945
|
| Wed 28th: |
2172 *
|
75%
|
fat: 61.33g |
| |
protein: 172.88g |
| |
carbs: 231.51g |
|
2742*
|
570
|
| Tue 27th: |
2527 *
|
87%
|
fat: 57.44g |
| |
protein: 151.08g |
| |
carbs: 190.75g |
|
2826*
|
299
|
| Mon 26th: |
1976 *
|
68%
|
fat: 77.60g |
| |
protein: 190.98g |
| |
carbs: 119.31g |
|
3143*
|
1167
|
| June 2010 |
| Tue 1st: |
1454 *
|
50%
|
fat: 53.21g |
| |
protein: 114.21g |
| |
carbs: 124.22g |
|
2651*
|
1197
|
| May 2010 |
| Fri 28th: |
2399 *
|
83%
|
fat: 72.65g |
| |
protein: 154.48g |
| |
carbs: 252.00g |
|
2974*
|
575
|
| Thu 27th: |
1822 *
|
63%
|
fat: 43.95g |
| |
protein: 171.75g |
| |
carbs: 177.64g |
|
-
|
-
|
| Wed 26th: |
1939 *
|
67%
|
fat: 71.60g |
| |
protein: 152.87g |
| |
carbs: 171.01g |
|
3098*
|
1159
|
| Tue 25th: |
1649 *
|
57%
|
fat: 42.32g |
| |
protein: 116.40g |
| |
carbs: 223.92g |
|
2711*
|
1062
|
| Mon 24th: |
1816 *
|
63%
|
fat: 33.47g |
| |
protein: 149.53g |
| |
carbs: 228.99g |
|
2923*
|
1107
|
| Fri 21st: |
1021 *
|
35%
|
fat: 20.45g |
| |
protein: 90.48g |
| |
carbs: 120.06g |
|
2923*
|
1902
|
| Thu 20th: |
1940 *
|
67%
|
fat: 37.78g |
| |
protein: 130.14g |
| |
carbs: 229.16g |
|
-
|
-
|
| Wed 19th: |
1938 *
|
67%
|
fat: 50.71g |
| |
protein: 162.91g |
| |
carbs: 212.37g |
|
3567*
|
1629
|
| Tue 18th: |
2239 *
|
77%
|
fat: 48.33g |
| |
protein: 216.09g |
| |
carbs: 236.50g |
|
2760*
|
521
|
| Mon 17th: |
2009 *
|
69%
|
fat: 44.36g |
| |
protein: 213.88g |
| |
carbs: 186.09g |
|
2935*
|
926
|
| Sat 15th: |
1916 *
|
66%
|
fat: 50.26g |
| |
protein: 90.09g |
| |
carbs: 221.37g |
|
2394*
|
478
|
| Fri 14th: |
2483 *
|
86%
|
fat: 47.57g |
| |
protein: 203.53g |
| |
carbs: 166.17g |
|
3489*
|
1006
|
| Thu 13th: |
2029 *
|
70%
|
fat: 45.37g |
| |
protein: 167.31g |
| |
carbs: 233.41g |
|
2539*
|
510
|
| Wed 12th: |
2204
|
76%
|
fat: 54.01g |
| |
protein: 192.74g |
| |
carbs: 243.13g |
|
3592*
|
1388
|
