kittikatpat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 705 * 59%
fat: 38.62g
|
protein: 32.00g
|
carbs: 73.25g
- -
Sun 2nd: 743 * 62%
fat: 34.41g
|
protein: 32.56g
|
carbs: 85.50g
- -
Sat 1st: 941 * 78%
fat: 49.00g
|
protein: 57.75g
|
carbs: 68.75g
- -
May 2024
Fri 31st: 1735 * 145%
fat: 91.50g
|
protein: 106.00g
|
carbs: 130.00g
- -
Thu 30th: 149 * 12%
fat: 4.70g
|
protein: 5.97g
|
carbs: 22.32g
- -
Wed 29th: 813 * 68%
fat: 31.37g
|
protein: 41.98g
|
carbs: 90.18g
- -
Tue 28th: 1127 * 94%
fat: 37.63g
|
protein: 36.50g
|
carbs: 156.18g
- -
Mon 27th: 897 * 75%
fat: 35.01g
|
protein: 40.48g
|
carbs: 122.21g
- -
Sun 26th: 1171 * 98%
fat: 54.96g
|
protein: 50.94g
|
carbs: 81.15g
- -
Sat 25th: 1085 * 90%
fat: 54.50g
|
protein: 40.00g
|
carbs: 105.50g
- -
Fri 24th: 933 * 78%
fat: 42.56g
|
protein: 43.50g
|
carbs: 95.50g
- -
Thu 23rd: 676 * 56%
fat: 33.65g
|
protein: 27.62g
|
carbs: 70.39g
- -
Wed 22nd: 979 * 82%
fat: 50.85g
|
protein: 48.21g
|
carbs: 84.48g
- -
Tue 21st: 816 * 68%
fat: 46.12g
|
protein: 44.39g
|
carbs: 56.05g
- -
Mon 20th: 871 * 73%
fat: 48.21g
|
protein: 41.59g
|
carbs: 65.50g
- -
Sun 19th: 1260 * 105%
fat: 73.84g
|
protein: 58.94g
|
carbs: 92.42g
- -
Sat 18th: 703 * 59%
fat: 30.80g
|
protein: 43.15g
|
carbs: 62.40g
- -
Fri 17th: 972 * 81%
fat: 49.02g
|
protein: 41.33g
|
carbs: 93.63g
- -
Thu 16th: 935 * 78%
fat: 29.76g
|
protein: 49.62g
|
carbs: 123.15g
- -
Wed 15th: 907 * 76%
fat: 51.33g
|
protein: 46.64g
|
carbs: 82.10g
- -

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