desertfae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Wed 19th: 326 * 18%
fat: 7.32g
|
protein: 45.40g
|
carbs: 25.78g
3504*  3178
Tue 18th: 1010 * 56%
fat: 55.00g
|
protein: 58.00g
|
carbs: 72.00g
- -
Mon 17th: 900 * 50%
fat: 13.00g
|
protein: 34.00g
|
carbs: 166.00g
2776*  1876
Sun 16th: 740 * 41%
fat: 4.00g
|
protein: 24.00g
|
carbs: 160.00g
2728*  1988
Sat 15th: 140 * 8%
fat: 1.00g
|
protein: 17.00g
|
carbs: 17.00g
2798*  2658
Fri 14th: 1110 62%
fat: 26.96g
|
protein: 83.14g
|
carbs: 145.54g
- -
Thu 13th: 923 51%
fat: 11.72g
|
protein: 92.95g
|
carbs: 133.58g
- -
Wed 12th: 1180 * 66%
fat: 43.48g
|
protein: 106.67g
|
carbs: 113.20g
3438*  2258
Tue 11th: 1092 * 61%
fat: 39.22g
|
protein: 68.10g
|
carbs: 143.64g
3279*  2187
Mon 10th: 1343 * 75%
fat: 47.38g
|
protein: 98.83g
|
carbs: 157.87g
- -
Sun 9th: 1031 * 57%
fat: 40.05g
|
protein: 73.35g
|
carbs: 114.40g
2807*  1776
Sat 8th: 1652 * -
fat: 76.19g
|
protein: 88.33g
|
carbs: 150.33g
3004*  1352

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