| April 2019 |
| Thu 11th: |
825 *
|
43%
|
fat: 8.66g |
| |
protein: 44.06g |
| |
carbs: 142.81g |
|
-
|
-
|
| Wed 10th: |
1267 *
|
67%
|
fat: 30.92g |
| |
protein: 54.45g |
| |
carbs: 180.76g |
|
-
|
-
|
| Tue 9th: |
1093 *
|
58%
|
fat: 16.24g |
| |
protein: 47.59g |
| |
carbs: 191.04g |
|
2335*
|
 1242
|
| Mon 8th: |
767 *
|
40%
|
fat: 18.64g |
| |
protein: 37.29g |
| |
carbs: 114.07g |
|
-
|
-
|
| Sun 7th: |
504 *
|
27%
|
fat: 4.99g |
| |
protein: 23.62g |
| |
carbs: 92.58g |
|
-
|
-
|
| Sat 6th: |
1206 *
|
63%
|
fat: 27.82g |
| |
protein: 48.16g |
| |
carbs: 192.99g |
|
-
|
-
|
| Wed 3rd: |
217 *
|
11%
|
fat: 4.41g |
| |
protein: 10.76g |
| |
carbs: 32.87g |
|
-
|
-
|
| Tue 2nd: |
677 *
|
36%
|
fat: 14.02g |
| |
protein: 38.38g |
| |
carbs: 98.34g |
|
-
|
-
|
| Mon 1st: |
337 *
|
18%
|
fat: 4.14g |
| |
protein: 20.69g |
| |
carbs: 52.84g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
525 *
|
28%
|
fat: 7.82g |
| |
protein: 24.95g |
| |
carbs: 81.40g |
|
-
|
-
|
| Fri 29th: |
937 *
|
49%
|
fat: 26.12g |
| |
protein: 43.85g |
| |
carbs: 134.78g |
|
-
|
-
|
| Thu 28th: |
2062 *
|
109%
|
fat: 68.59g |
| |
protein: 46.58g |
| |
carbs: 310.54g |
|
2369*
|
307
|
| Wed 27th: |
1359 *
|
72%
|
fat: 24.05g |
| |
protein: 41.73g |
| |
carbs: 235.53g |
|
2558*
|
1199
|
| Tue 26th: |
1316 *
|
69%
|
fat: 42.22g |
| |
protein: 33.24g |
| |
carbs: 194.76g |
|
-
|
-
|
| Mon 25th: |
817 *
|
43%
|
fat: 21.81g |
| |
protein: 48.09g |
| |
carbs: 109.82g |
|
-
|
-
|
| Fri 22nd: |
888 *
|
47%
|
fat: 17.93g |
| |
protein: 41.81g |
| |
carbs: 129.86g |
|
-
|
-
|
| Thu 21st: |
1934 *
|
102%
|
fat: 38.46g |
| |
protein: 51.01g |
| |
carbs: 342.39g |
|
2459*
|
525
|
| Wed 20th: |
1191 *
|
63%
|
fat: 19.17g |
| |
protein: 56.82g |
| |
carbs: 191.03g |
|
-
|
-
|
| Tue 19th: |
637 *
|
34%
|
fat: 17.22g |
| |
protein: 38.88g |
| |
carbs: 83.15g |
|
2508*
|
1871
|
| Mon 18th: |
226 *
|
12%
|
fat: 5.75g |
| |
protein: 6.91g |
| |
carbs: 36.20g |
|
-
|
-
|
