| June 2011 |
| Thu 9th: |
155 *
|
10%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| May 2011 |
| Fri 20th: |
252 *
|
16%
|
fat: 17.38g |
| |
protein: 7.38g |
| |
carbs: 15.98g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
1872*
|
-
|
| Wed 18th: |
220 *
|
14%
|
fat: 9.00g |
| |
protein: 3.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 17th: |
1196 *
|
75%
|
fat: 32.60g |
| |
protein: 55.51g |
| |
carbs: 173.46g |
|
-
|
-
|
| Sat 14th: |
470 *
|
29%
|
fat: 15.50g |
| |
protein: 21.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 13th: |
1201 *
|
75%
|
fat: 52.21g |
| |
protein: 60.81g |
| |
carbs: 113.66g |
|
2199*
|
 998
|
| Thu 12th: |
363 *
|
23%
|
fat: 5.88g |
| |
protein: 26.19g |
| |
carbs: 51.09g |
|
-
|
-
|
| Wed 11th: |
240 *
|
15%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 10th: |
701 *
|
44%
|
fat: 28.77g |
| |
protein: 29.92g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 9th: |
634 *
|
40%
|
fat: 34.02g |
| |
protein: 30.36g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 6th: |
1550 *
|
97%
|
fat: 52.81g |
| |
protein: 58.12g |
| |
carbs: 209.16g |
|
-
|
-
|
| Thu 5th: |
1406 *
|
88%
|
fat: 57.62g |
| |
protein: 61.65g |
| |
carbs: 163.24g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
198 *
|
12%
|
fat: 0.99g |
| |
protein: 4.98g |
| |
carbs: 44.52g |
|
-
|
-
|
| August 2010 |
| Sun 15th: |
610 *
|
38%
|
fat: 27.00g |
| |
protein: 28.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| July 2010 |
| Thu 8th: |
70 *
|
4%
|
fat: 0.55g |
| |
protein: 6.79g |
| |
carbs: 9.49g |
|
-
|
-
|
| June 2010 |
| Tue 15th: |
244 *
|
15%
|
fat: 9.44g |
| |
protein: 7.58g |
| |
carbs: 33.72g |
|
-
|
-
|
| Mon 14th: |
427 *
|
27%
|
fat: 11.50g |
| |
protein: 18.41g |
| |
carbs: 91.26g |
|
1649*
|
1222
|
| Sun 13th: |
307 *
|
19%
|
fat: 11.51g |
| |
protein: 9.39g |
| |
carbs: 43.48g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
355 *
|
22%
|
fat: 10.59g |
| |
protein: 12.57g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 29th: |
112 *
|
7%
|
fat: 0.65g |
| |
protein: 2.18g |
| |
carbs: 26.96g |
|
-
|
-
|
