| June 2024 |
| Fri 21st: |
1097 *
|
88%
|
fat: 39.30g |
| |
protein: 58.52g |
| |
carbs: 132.41g |
|
-
|
-
|
| Wed 19th: |
173 *
|
14%
|
fat: 7.50g |
| |
protein: 3.90g |
| |
carbs: 23.70g |
|
-
|
-
|
| Mon 17th: |
767 *
|
61%
|
fat: 25.67g |
| |
protein: 37.05g |
| |
carbs: 99.10g |
|
-
|
-
|
| Sat 15th: |
1006 *
|
80%
|
fat: 45.53g |
| |
protein: 58.32g |
| |
carbs: 92.82g |
|
-
|
-
|
| Thu 13th: |
1825 *
|
146%
|
fat: 69.07g |
| |
protein: 37.49g |
| |
carbs: 224.65g |
|
-
|
-
|
| Wed 12th: |
962 *
|
77%
|
fat: 44.99g |
| |
protein: 38.65g |
| |
carbs: 100.28g |
|
-
|
-
|
| Tue 11th: |
593 *
|
47%
|
fat: 22.94g |
| |
protein: 16.69g |
| |
carbs: 82.23g |
|
-
|
-
|
| Sat 8th: |
962 *
|
77%
|
fat: 38.07g |
| |
protein: 43.10g |
| |
carbs: 110.63g |
|
-
|
-
|
| Fri 7th: |
541 *
|
43%
|
fat: 23.39g |
| |
protein: 23.95g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 6th: |
407 *
|
33%
|
fat: 18.19g |
| |
protein: 11.72g |
| |
carbs: 48.63g |
|
-
|
-
|
| Wed 5th: |
653 *
|
52%
|
fat: 28.86g |
| |
protein: 55.18g |
| |
carbs: 42.24g |
|
-
|
-
|
| Mon 3rd: |
997 *
|
80%
|
fat: 52.32g |
| |
protein: 53.97g |
| |
carbs: 74.43g |
|
-
|
-
|
| Sat 1st: |
1251 *
|
100%
|
fat: 41.34g |
| |
protein: 69.27g |
| |
carbs: 149.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1109 *
|
89%
|
fat: 40.27g |
| |
protein: 42.60g |
| |
carbs: 148.12g |
|
-
|
-
|
| Wed 29th: |
236 *
|
19%
|
fat: 9.69g |
| |
protein: 8.77g |
| |
carbs: 28.63g |
|
-
|
-
|
| Tue 28th: |
1079 *
|
86%
|
fat: 31.74g |
| |
protein: 41.67g |
| |
carbs: 168.57g |
|
-
|
-
|
| Mon 27th: |
202 *
|
16%
|
fat: 14.38g |
| |
protein: 9.71g |
| |
carbs: 7.52g |
|
-
|
-
|
| Sun 26th: |
1068 *
|
85%
|
fat: 43.71g |
| |
protein: 50.13g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sat 25th: |
1264 *
|
101%
|
fat: 53.24g |
| |
protein: 55.07g |
| |
carbs: 141.61g |
|
-
|
-
|
| Fri 24th: |
1016 *
|
81%
|
fat: 40.31g |
| |
protein: 43.79g |
| |
carbs: 125.12g |
|
-
|
-
|
