| October 2011 |
| Fri 14th: |
1162 *
|
52%
|
fat: 42.55g |
| |
protein: 51.28g |
| |
carbs: 146.50g |
|
-
|
-
|
| Wed 12th: |
1408 *
|
63%
|
fat: 27.45g |
| |
protein: 62.50g |
| |
carbs: 242.29g |
|
-
|
-
|
| Tue 11th: |
1979 *
|
88%
|
fat: 83.85g |
| |
protein: 113.27g |
| |
carbs: 190.82g |
|
-
|
-
|
| Mon 10th: |
1838 *
|
82%
|
fat: 45.65g |
| |
protein: 97.08g |
| |
carbs: 245.73g |
|
-
|
-
|
| Fri 7th: |
1261 *
|
56%
|
fat: 45.43g |
| |
protein: 69.15g |
| |
carbs: 150.04g |
|
-
|
-
|
| Thu 6th: |
2285 *
|
102%
|
fat: 65.79g |
| |
protein: 113.61g |
| |
carbs: 289.27g |
|
-
|
-
|
| Wed 5th: |
1862 *
|
83%
|
fat: 80.44g |
| |
protein: 102.71g |
| |
carbs: 196.26g |
|
-
|
-
|
| Tue 4th: |
2013 *
|
89%
|
fat: 106.95g |
| |
protein: 104.12g |
| |
carbs: 159.12g |
|
-
|
-
|
| Mon 3rd: |
2420 *
|
108%
|
fat: 88.91g |
| |
protein: 118.08g |
| |
carbs: 292.84g |
|
-
|
-
|
| Sun 2nd: |
2185 *
|
97%
|
fat: 80.11g |
| |
protein: 94.81g |
| |
carbs: 285.77g |
|
-
|
-
|
| Sat 1st: |
2184 *
|
97%
|
fat: 69.46g |
| |
protein: 91.89g |
| |
carbs: 308.70g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
2260 *
|
100%
|
fat: 83.52g |
| |
protein: 136.73g |
| |
carbs: 240.00g |
|
-
|
-
|
| Thu 29th: |
2155 *
|
96%
|
fat: 81.09g |
| |
protein: 85.07g |
| |
carbs: 277.00g |
|
-
|
-
|
| Wed 28th: |
2835 *
|
126%
|
fat: 99.68g |
| |
protein: 156.61g |
| |
carbs: 326.73g |
|
-
|
-
|
| Tue 27th: |
2270 *
|
101%
|
fat: 85.93g |
| |
protein: 103.16g |
| |
carbs: 277.50g |
|
-
|
-
|
| Mon 26th: |
1204 *
|
54%
|
fat: 46.74g |
| |
protein: 65.12g |
| |
carbs: 135.10g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
512 *
|
23%
|
fat: 25.05g |
| |
protein: 29.28g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 18th: |
1820 *
|
81%
|
fat: 65.97g |
| |
protein: 146.98g |
| |
carbs: 153.00g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
2176 *
|
97%
|
fat: 84.12g |
| |
protein: 146.77g |
| |
carbs: 216.88g |
|
-
|
-
|
| Wed 20th: |
2250 *
|
100%
|
fat: 76.83g |
| |
protein: 126.51g |
| |
carbs: 270.26g |
|
-
|
-
|
