| July 2018 |
| Sun 8th: |
1678 *
|
76%
|
fat: 2.25g |
| |
protein: 45.50g |
| |
carbs: 370.90g |
|
-
|
-
|
| Thu 5th: |
1113 *
|
51%
|
fat: 0.68g |
| |
protein: 30.23g |
| |
carbs: 257.96g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2415 *
|
110%
|
fat: 127.92g |
| |
protein: 95.54g |
| |
carbs: 229.42g |
|
-
|
-
|
| Fri 29th: |
1380 *
|
63%
|
fat: 86.00g |
| |
protein: 53.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 28th: |
1603 *
|
73%
|
fat: 66.02g |
| |
protein: 53.42g |
| |
carbs: 193.10g |
|
-
|
-
|
| Wed 27th: |
2185 *
|
99%
|
fat: 114.00g |
| |
protein: 76.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Tue 26th: |
1777 *
|
81%
|
fat: 72.94g |
| |
protein: 45.37g |
| |
carbs: 235.53g |
|
-
|
-
|
| Mon 25th: |
2405 *
|
109%
|
fat: 121.83g |
| |
protein: 158.52g |
| |
carbs: 177.90g |
|
-
|
-
|
| Sun 24th: |
2706 *
|
123%
|
fat: 131.00g |
| |
protein: 68.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Sat 23rd: |
2763 *
|
126%
|
fat: 162.70g |
| |
protein: 141.50g |
| |
carbs: 187.10g |
|
-
|
-
|
| Fri 22nd: |
2118 *
|
96%
|
fat: 75.82g |
| |
protein: 117.90g |
| |
carbs: 206.16g |
|
-
|
-
|
| Thu 21st: |
2086 *
|
95%
|
fat: 76.43g |
| |
protein: 72.29g |
| |
carbs: 275.20g |
|
-
|
-
|
| Wed 20th: |
736 *
|
24%
|
fat: 34.60g |
| |
protein: 7.49g |
| |
carbs: 98.04g |
|
-
|
-
|
| Fri 15th: |
194 *
|
6%
|
fat: 3.92g |
| |
protein: 4.32g |
| |
carbs: 36.54g |
|
-
|
-
|
| Thu 14th: |
880 *
|
28%
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Wed 13th: |
833 *
|
27%
|
fat: 1.19g |
| |
protein: 22.10g |
| |
carbs: 187.47g |
|
-
|
-
|
| Tue 12th: |
431 *
|
14%
|
fat: 4.59g |
| |
protein: 9.71g |
| |
carbs: 92.02g |
|
-
|
-
|
| Mon 11th: |
53 *
|
2%
|
fat: 0.07g |
| |
protein: 1.94g |
| |
carbs: 11.70g |
|
-
|
-
|
| Sun 10th: |
1105 *
|
36%
|
fat: 58.80g |
| |
protein: 64.32g |
| |
carbs: 79.36g |
|
-
|
-
|
| Sat 9th: |
2830 *
|
91%
|
fat: 130.00g |
| |
protein: 131.00g |
| |
carbs: 287.00g |
|
-
|
-
|
