| June 2024 |
| Mon 24th: |
269 *
|
16%
|
fat: 9.93g |
| |
protein: 14.75g |
| |
carbs: 28.81g |
|
-
|
-
|
| Sun 23rd: |
205 *
|
12%
|
fat: 10.47g |
| |
protein: 9.50g |
| |
carbs: 17.55g |
|
-
|
-
|
| Sat 22nd: |
648 *
|
39%
|
fat: 27.01g |
| |
protein: 35.29g |
| |
carbs: 62.80g |
|
-
|
-
|
| Thu 20th: |
297 *
|
18%
|
fat: 11.00g |
| |
protein: 14.88g |
| |
carbs: 34.43g |
|
-
|
-
|
| Wed 19th: |
580 *
|
35%
|
fat: 25.13g |
| |
protein: 46.91g |
| |
carbs: 41.53g |
|
-
|
-
|
| Tue 18th: |
629 *
|
38%
|
fat: 20.07g |
| |
protein: 42.92g |
| |
carbs: 68.39g |
|
-
|
-
|
| Mon 17th: |
1295 *
|
78%
|
fat: 37.31g |
| |
protein: 102.17g |
| |
carbs: 136.33g |
|
-
|
-
|
| Sun 16th: |
1239 *
|
75%
|
fat: 62.10g |
| |
protein: 60.04g |
| |
carbs: 110.67g |
|
-
|
-
|
| Sat 15th: |
831 *
|
50%
|
fat: 28.95g |
| |
protein: 45.68g |
| |
carbs: 96.94g |
|
-
|
-
|
| Fri 14th: |
576 *
|
35%
|
fat: 24.32g |
| |
protein: 38.01g |
| |
carbs: 49.16g |
|
-
|
-
|
| Thu 13th: |
1519 *
|
92%
|
fat: 70.71g |
| |
protein: 66.38g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 12th: |
1897 *
|
115%
|
fat: 97.69g |
| |
protein: 108.70g |
| |
carbs: 141.49g |
|
-
|
-
|
| Tue 11th: |
1781 *
|
108%
|
fat: 56.64g |
| |
protein: 99.76g |
| |
carbs: 218.67g |
|
-
|
-
|
| Mon 10th: |
1298 *
|
79%
|
fat: 47.46g |
| |
protein: 67.65g |
| |
carbs: 152.10g |
|
-
|
-
|
| Sun 9th: |
961 *
|
58%
|
fat: 47.58g |
| |
protein: 21.21g |
| |
carbs: 117.80g |
|
-
|
-
|
| Sat 8th: |
690 *
|
42%
|
fat: 28.65g |
| |
protein: 34.73g |
| |
carbs: 72.38g |
|
-
|
-
|
| Fri 7th: |
690 *
|
42%
|
fat: 25.82g |
| |
protein: 49.61g |
| |
carbs: 62.80g |
|
-
|
-
|
| Tue 4th: |
705 *
|
43%
|
fat: 23.16g |
| |
protein: 56.53g |
| |
carbs: 66.41g |
|
-
|
-
|
| Mon 3rd: |
1531 *
|
93%
|
fat: 62.72g |
| |
protein: 83.99g |
| |
carbs: 160.12g |
|
-
|
-
|
| Sun 2nd: |
1578 *
|
96%
|
fat: 60.39g |
| |
protein: 109.39g |
| |
carbs: 145.01g |
|
-
|
-
|
