| July 2020 |
| Sat 18th: |
1056 *
|
78%
|
fat: 44.31g |
| |
protein: 83.29g |
| |
carbs: 84.48g |
|
1919*
|
 863
|
| Wed 15th: |
2261 *
|
167%
|
fat: 109.67g |
| |
protein: 71.98g |
| |
carbs: 251.73g |
|
-
|
-
|
| Tue 14th: |
4044 *
|
300%
|
fat: 195.12g |
| |
protein: 180.07g |
| |
carbs: 387.22g |
|
-
|
-
|
| Mon 13th: |
1558 *
|
115%
|
fat: 49.63g |
| |
protein: 56.32g |
| |
carbs: 230.87g |
|
-
|
-
|
| Sun 12th: |
2103 *
|
156%
|
fat: 74.00g |
| |
protein: 75.92g |
| |
carbs: 294.14g |
|
-
|
-
|
| Sat 11th: |
2014 *
|
149%
|
fat: 69.35g |
| |
protein: 91.87g |
| |
carbs: 272.14g |
|
-
|
-
|
| Fri 10th: |
1205 *
|
89%
|
fat: 42.04g |
| |
protein: 46.86g |
| |
carbs: 169.58g |
|
-
|
-
|
| Thu 9th: |
1035 *
|
77%
|
fat: 14.27g |
| |
protein: 39.91g |
| |
carbs: 201.49g |
|
-
|
-
|
| Wed 8th: |
1408 *
|
104%
|
fat: 24.05g |
| |
protein: 89.69g |
| |
carbs: 211.54g |
|
-
|
-
|
| Tue 7th: |
1433 *
|
106%
|
fat: 50.36g |
| |
protein: 101.85g |
| |
carbs: 149.07g |
|
-
|
-
|
| Mon 6th: |
1192 *
|
85%
|
fat: 40.71g |
| |
protein: 93.73g |
| |
carbs: 112.59g |
|
-
|
-
|
| Sun 5th: |
951 *
|
68%
|
fat: 28.58g |
| |
protein: 76.84g |
| |
carbs: 95.77g |
|
-
|
-
|
| Sat 4th: |
1544 *
|
110%
|
fat: 68.40g |
| |
protein: 77.60g |
| |
carbs: 151.12g |
|
-
|
-
|
| Fri 3rd: |
823 *
|
59%
|
fat: 16.33g |
| |
protein: 89.86g |
| |
carbs: 85.82g |
|
-
|
-
|
| Thu 2nd: |
1008 *
|
72%
|
fat: 33.38g |
| |
protein: 60.06g |
| |
carbs: 121.51g |
|
-
|
-
|
| Wed 1st: |
1447 *
|
103%
|
fat: 44.45g |
| |
protein: 77.53g |
| |
carbs: 194.91g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1409 *
|
101%
|
fat: 37.22g |
| |
protein: 121.48g |
| |
carbs: 143.70g |
|
-
|
-
|
| Mon 29th: |
1176 *
|
84%
|
fat: 33.64g |
| |
protein: 86.82g |
| |
carbs: 134.14g |
|
1788*
|
612
|
| Sun 28th: |
1306 *
|
93%
|
fat: 30.78g |
| |
protein: 122.42g |
| |
carbs: 139.91g |
|
-
|
-
|
| Sat 27th: |
1257 *
|
90%
|
fat: 21.17g |
| |
protein: 69.38g |
| |
carbs: 201.70g |
|
-
|
-
|
