| May 2024 |
| Sat 25th: |
408 *
|
20%
|
fat: 26.23g |
| |
protein: 29.37g |
| |
carbs: 2.88g |
|
-
|
-
|
| Fri 24th: |
1565 *
|
78%
|
fat: 47.97g |
| |
protein: 93.81g |
| |
carbs: 204.15g |
|
-
|
-
|
| Thu 23rd: |
1315 *
|
66%
|
fat: 59.55g |
| |
protein: 71.00g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 22nd: |
1638 *
|
82%
|
fat: 59.82g |
| |
protein: 52.82g |
| |
carbs: 216.32g |
|
-
|
-
|
| Tue 21st: |
1433 *
|
72%
|
fat: 61.02g |
| |
protein: 39.60g |
| |
carbs: 176.09g |
|
-
|
-
|
| Mon 20th: |
1446 *
|
72%
|
fat: 78.67g |
| |
protein: 63.67g |
| |
carbs: 118.19g |
|
-
|
-
|
| Sun 19th: |
855 *
|
43%
|
fat: 23.88g |
| |
protein: 63.67g |
| |
carbs: 89.41g |
|
-
|
-
|
| Sat 18th: |
714 *
|
36%
|
fat: 22.26g |
| |
protein: 58.61g |
| |
carbs: 84.98g |
|
-
|
-
|
| Fri 17th: |
1178 *
|
59%
|
fat: 41.95g |
| |
protein: 40.33g |
| |
carbs: 157.45g |
|
-
|
-
|
| Thu 16th: |
1608 *
|
80%
|
fat: 55.09g |
| |
protein: 76.47g |
| |
carbs: 196.32g |
|
-
|
-
|
| Wed 15th: |
1425 *
|
71%
|
fat: 40.97g |
| |
protein: 117.80g |
| |
carbs: 149.11g |
|
-
|
-
|
| Tue 14th: |
1556 *
|
78%
|
fat: 56.08g |
| |
protein: 42.55g |
| |
carbs: 222.17g |
|
-
|
-
|
| Mon 13th: |
1373 *
|
69%
|
fat: 52.35g |
| |
protein: 25.31g |
| |
carbs: 211.29g |
|
-
|
-
|
| Sun 12th: |
244 *
|
12%
|
fat: 9.12g |
| |
protein: 13.20g |
| |
carbs: 28.40g |
|
-
|
-
|
| Sat 11th: |
1757 *
|
88%
|
fat: 83.61g |
| |
protein: 40.87g |
| |
carbs: 213.41g |
|
-
|
-
|
| Fri 10th: |
1686 *
|
84%
|
fat: 72.85g |
| |
protein: 115.20g |
| |
carbs: 134.89g |
|
-
|
-
|
| Thu 9th: |
1576 *
|
79%
|
fat: 32.20g |
| |
protein: 59.11g |
| |
carbs: 268.91g |
|
-
|
-
|
| Wed 8th: |
1494 *
|
75%
|
fat: 61.47g |
| |
protein: 48.57g |
| |
carbs: 210.90g |
|
-
|
-
|
| Tue 7th: |
1338 *
|
67%
|
fat: 48.25g |
| |
protein: 95.32g |
| |
carbs: 143.17g |
|
-
|
-
|
| Mon 6th: |
800 *
|
40%
|
fat: 45.00g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
