| September 2024 |
| Mon 16th: |
1544 *
|
81%
|
fat: 51.96g |
| |
protein: 110.49g |
| |
carbs: 187.30g |
|
-
|
-
|
| Mon 9th: |
726 *
|
38%
|
fat: 19.60g |
| |
protein: 44.61g |
| |
carbs: 110.35g |
|
-
|
-
|
| Fri 6th: |
2182 *
|
115%
|
fat: 70.75g |
| |
protein: 75.78g |
| |
carbs: 325.82g |
|
-
|
-
|
| Thu 5th: |
2043 *
|
108%
|
fat: 44.27g |
| |
protein: 92.53g |
| |
carbs: 352.61g |
|
-
|
-
|
| Wed 4th: |
2108 *
|
111%
|
fat: 69.83g |
| |
protein: 84.03g |
| |
carbs: 338.08g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2385 *
|
126%
|
fat: 62.14g |
| |
protein: 84.16g |
| |
carbs: 392.91g |
|
-
|
-
|
| Fri 30th: |
2115 *
|
111%
|
fat: 78.41g |
| |
protein: 98.28g |
| |
carbs: 295.31g |
|
-
|
-
|
| Thu 29th: |
2201 *
|
116%
|
fat: 75.01g |
| |
protein: 91.46g |
| |
carbs: 317.51g |
|
-
|
-
|
| Wed 28th: |
2205 *
|
116%
|
fat: 86.01g |
| |
protein: 91.29g |
| |
carbs: 308.45g |
|
-
|
-
|
| Tue 27th: |
2353 *
|
124%
|
fat: 98.25g |
| |
protein: 103.31g |
| |
carbs: 302.56g |
|
-
|
-
|
| Mon 26th: |
2199 *
|
116%
|
fat: 73.69g |
| |
protein: 121.23g |
| |
carbs: 292.14g |
|
-
|
-
|
| Sun 25th: |
2128 *
|
112%
|
fat: 73.20g |
| |
protein: 97.05g |
| |
carbs: 297.71g |
|
-
|
-
|
| Sat 24th: |
2117 *
|
111%
|
fat: 65.75g |
| |
protein: 80.97g |
| |
carbs: 329.94g |
|
-
|
-
|
| Fri 23rd: |
1980 *
|
104%
|
fat: 75.01g |
| |
protein: 86.46g |
| |
carbs: 272.15g |
|
-
|
-
|
| Thu 22nd: |
2273 *
|
120%
|
fat: 87.17g |
| |
protein: 96.34g |
| |
carbs: 304.88g |
|
-
|
-
|
| Tue 20th: |
472 *
|
25%
|
fat: 12.55g |
| |
protein: 30.78g |
| |
carbs: 75.09g |
|
-
|
-
|
| Mon 19th: |
1674 *
|
88%
|
fat: 54.65g |
| |
protein: 85.24g |
| |
carbs: 232.87g |
|
-
|
-
|
| Sun 18th: |
2296 *
|
121%
|
fat: 77.94g |
| |
protein: 84.11g |
| |
carbs: 328.72g |
|
-
|
-
|
| Sat 17th: |
1960 *
|
103%
|
fat: 57.98g |
| |
protein: 80.55g |
| |
carbs: 294.54g |
|
-
|
-
|
| Fri 16th: |
2141 *
|
113%
|
fat: 62.51g |
| |
protein: 112.00g |
| |
carbs: 297.97g |
|
-
|
-
|
