April 2013 |
Thu 11th: |
980 *
|
65%
|
fat: 52.84g |
| |
protein: 42.61g |
| |
carbs: 86.14g |
|
2098*
|
1118
|
Wed 10th: |
934 *
|
62%
|
fat: 54.91g |
| |
protein: 45.42g |
| |
carbs: 72.97g |
|
2228*
|
1294
|
Tue 9th: |
1197 *
|
80%
|
fat: 53.48g |
| |
protein: 78.23g |
| |
carbs: 105.74g |
|
2020*
|
823
|
Mon 8th: |
750 *
|
50%
|
fat: 33.17g |
| |
protein: 39.87g |
| |
carbs: 73.37g |
|
2150*
|
1400
|
Sun 7th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 23.00g |
|
2167*
|
1987
|
Sat 6th: |
350 *
|
23%
|
fat: 11.06g |
| |
protein: 8.48g |
| |
carbs: 55.14g |
|
2115*
|
1765
|
Fri 5th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
2063*
|
2033
|
Thu 4th: |
950 *
|
63%
|
fat: 42.13g |
| |
protein: 64.59g |
| |
carbs: 80.23g |
|
2167*
|
1217
|
Wed 3rd: |
1528 *
|
102%
|
fat: 59.22g |
| |
protein: 54.32g |
| |
carbs: 197.47g |
|
2097*
|
569
|
Tue 2nd: |
1440 *
|
96%
|
fat: 71.00g |
| |
protein: 48.00g |
| |
carbs: 137.00g |
|
2115*
|
675
|
Mon 1st: |
1261 *
|
84%
|
fat: 68.95g |
| |
protein: 76.17g |
| |
carbs: 79.78g |
|
2167*
|
906
|
March 2013 |
Sun 31st: |
1669 *
|
98%
|
fat: 101.36g |
| |
protein: 55.20g |
| |
carbs: 133.45g |
|
2202*
|
533
|
Sat 30th: |
2202 *
|
147%
|
fat: 90.44g |
| |
protein: 79.86g |
| |
carbs: 266.78g |
|
2506*
|
304
|
Fri 29th: |
1280 *
|
85%
|
fat: 64.27g |
| |
protein: 52.00g |
| |
carbs: 128.12g |
|
2314*
|
1034
|
Thu 28th: |
1099 *
|
73%
|
fat: 55.32g |
| |
protein: 38.59g |
| |
carbs: 109.22g |
|
2296*
|
1197
|
Wed 27th: |
1443 *
|
96%
|
fat: 56.79g |
| |
protein: 74.00g |
| |
carbs: 164.67g |
|
2471*
|
1028
|
Tue 26th: |
1413 *
|
94%
|
fat: 46.58g |
| |
protein: 90.82g |
| |
carbs: 153.12g |
|
2121*
|
708
|
Mon 25th: |
816 *
|
54%
|
fat: 39.12g |
| |
protein: 50.80g |
| |
carbs: 60.15g |
|
2121*
|
1305
|
Sun 24th: |
1455
|
97%
|
fat: 37.85g |
| |
protein: 136.81g |
| |
carbs: 140.39g |
|
2099
|
644
|
Sat 23rd: |
1227 *
|
82%
|
fat: 57.91g |
| |
protein: 64.69g |
| |
carbs: 116.63g |
|
2454*
|
1227
|