| June 2024 |
| Mon 17th: |
1239 *
|
69%
|
fat: 70.80g |
| |
protein: 118.68g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 16th: |
1267 *
|
80%
|
fat: 58.40g |
| |
protein: 134.33g |
| |
carbs: 52.96g |
|
-
|
-
|
| Sat 15th: |
1326 *
|
84%
|
fat: 77.69g |
| |
protein: 103.21g |
| |
carbs: 54.68g |
|
-
|
-
|
| Fri 14th: |
1364 *
|
86%
|
fat: 73.28g |
| |
protein: 121.76g |
| |
carbs: 50.15g |
|
-
|
-
|
| Thu 13th: |
1238 *
|
78%
|
fat: 74.45g |
| |
protein: 120.32g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 12th: |
1194 *
|
76%
|
fat: 58.33g |
| |
protein: 144.97g |
| |
carbs: 23.16g |
|
-
|
-
|
| Tue 11th: |
2094 *
|
133%
|
fat: 75.67g |
| |
protein: 70.60g |
| |
carbs: 270.57g |
|
-
|
-
|
| Mon 10th: |
1204 *
|
76%
|
fat: 55.36g |
| |
protein: 145.69g |
| |
carbs: 29.51g |
|
-
|
-
|
| Sun 9th: |
1258 *
|
80%
|
fat: 74.33g |
| |
protein: 109.54g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sat 8th: |
1423 *
|
90%
|
fat: 90.38g |
| |
protein: 114.06g |
| |
carbs: 37.80g |
|
-
|
-
|
| Fri 7th: |
1388 *
|
88%
|
fat: 83.82g |
| |
protein: 125.06g |
| |
carbs: 33.12g |
|
-
|
-
|
| Thu 6th: |
1395 *
|
88%
|
fat: 84.46g |
| |
protein: 118.59g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 5th: |
1217 *
|
77%
|
fat: 69.00g |
| |
protein: 117.53g |
| |
carbs: 27.04g |
|
-
|
-
|
| Tue 4th: |
1388 *
|
88%
|
fat: 89.50g |
| |
protein: 110.54g |
| |
carbs: 34.83g |
|
-
|
-
|
| Mon 3rd: |
1703 *
|
108%
|
fat: 99.75g |
| |
protein: 115.57g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sun 2nd: |
271 *
|
17%
|
fat: 14.27g |
| |
protein: 27.96g |
| |
carbs: 7.51g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1072 *
|
60%
|
fat: 37.00g |
| |
protein: 61.62g |
| |
carbs: 116.57g |
|
-
|
-
|
| Tue 23rd: |
1657 *
|
92%
|
fat: 47.56g |
| |
protein: 98.64g |
| |
carbs: 208.21g |
|
-
|
-
|
| Mon 22nd: |
1706 *
|
95%
|
fat: 74.43g |
| |
protein: 101.78g |
| |
carbs: 151.79g |
|
-
|
-
|
| Sun 21st: |
1769 *
|
98%
|
fat: 68.91g |
| |
protein: 88.74g |
| |
carbs: 192.13g |
|
-
|
-
|
