| September 2013 |
| Sun 8th: |
-
|
-
|
|
2118*
|
-
|
| August 2013 |
| Sat 31st: |
-
|
-
|
|
2118*
|
-
|
| Fri 30th: |
-
|
-
|
|
2159*
|
-
|
| Sat 17th: |
123 *
|
20%
|
fat: 4.40g |
| |
protein: 18.09g |
| |
carbs: 1.10g |
|
-
|
-
|
| Fri 16th: |
260 *
|
43%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 14th: |
450 *
|
75%
|
fat: 16.00g |
| |
protein: 47.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| May 2013 |
| Tue 14th: |
518 *
|
86%
|
fat: 29.92g |
| |
protein: 34.37g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 13th: |
162 *
|
27%
|
fat: 10.82g |
| |
protein: 11.46g |
| |
carbs: 5.48g |
|
-
|
-
|
| Sun 12th: |
565 *
|
94%
|
fat: 22.79g |
| |
protein: 75.82g |
| |
carbs: 22.44g |
|
-
|
-
|
| Sat 11th: |
251 *
|
42%
|
fat: 7.72g |
| |
protein: 33.93g |
| |
carbs: 6.94g |
|
-
|
-
|
| Wed 8th: |
506 *
|
84%
|
fat: 7.78g |
| |
protein: 90.98g |
| |
carbs: 14.20g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
504 *
|
84%
|
fat: 27.03g |
| |
protein: 41.83g |
| |
carbs: 27.20g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
100 *
|
17%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 25th: |
725 *
|
121%
|
fat: 39.01g |
| |
protein: 59.26g |
| |
carbs: 31.98g |
|
-
|
-
|
| Sat 23rd: |
522 *
|
87%
|
fat: 12.85g |
| |
protein: 26.00g |
| |
carbs: 75.26g |
|
-
|
-
|
| Fri 22nd: |
135 *
|
22%
|
fat: 8.17g |
| |
protein: 11.28g |
| |
carbs: 6.02g |
|
-
|
-
|
| Wed 20th: |
360 *
|
60%
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 19th: |
819 *
|
136%
|
fat: 36.21g |
| |
protein: 201.51g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 18th: |
646 *
|
108%
|
fat: 42.46g |
| |
protein: 48.58g |
| |
carbs: 17.42g |
|
-
|
-
|
| Sun 17th: |
644 *
|
107%
|
fat: 42.44g |
| |
protein: 57.46g |
| |
carbs: 11.19g |
|
-
|
-
|
| Sat 16th: |
404 *
|
67%
|
fat: 18.78g |
| |
protein: 37.39g |
| |
carbs: 19.59g |
|
-
|
-
|
| Fri 15th: |
392 *
|
65%
|
fat: 11.71g |
| |
protein: 65.73g |
| |
carbs: 5.10g |
|
-
|
-
|
| Thu 14th: |
619 *
|
103%
|
fat: 32.61g |
| |
protein: 68.40g |
| |
carbs: 11.05g |
|
-
|
-
|
