| June 2024 |
| Fri 14th: |
470 *
|
31%
|
fat: 27.82g |
| |
protein: 27.00g |
| |
carbs: 26.51g |
|
-
|
-
|
| Wed 12th: |
1830 *
|
122%
|
fat: 79.68g |
| |
protein: 82.08g |
| |
carbs: 154.12g |
|
-
|
-
|
| Tue 11th: |
705 *
|
47%
|
fat: 39.52g |
| |
protein: 43.57g |
| |
carbs: 44.74g |
|
-
|
-
|
| Mon 10th: |
1047 *
|
70%
|
fat: 45.70g |
| |
protein: 56.01g |
| |
carbs: 104.02g |
|
-
|
-
|
| Sun 9th: |
1040 *
|
69%
|
fat: 28.73g |
| |
protein: 87.36g |
| |
carbs: 123.36g |
|
-
|
-
|
| Fri 7th: |
957 *
|
64%
|
fat: 34.10g |
| |
protein: 95.40g |
| |
carbs: 70.08g |
|
-
|
-
|
| Tue 4th: |
1370 *
|
91%
|
fat: 66.30g |
| |
protein: 107.79g |
| |
carbs: 105.36g |
|
-
|
-
|
| Mon 3rd: |
405 *
|
27%
|
fat: 16.16g |
| |
protein: 49.27g |
| |
carbs: 20.02g |
|
-
|
-
|
| Sun 2nd: |
1104 *
|
74%
|
fat: 49.51g |
| |
protein: 101.45g |
| |
carbs: 72.33g |
|
-
|
-
|
| Sat 1st: |
660 *
|
44%
|
fat: 25.40g |
| |
protein: 71.28g |
| |
carbs: 44.87g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1674 *
|
112%
|
fat: 94.47g |
| |
protein: 135.59g |
| |
carbs: 66.58g |
|
-
|
-
|
| Wed 29th: |
1727 *
|
115%
|
fat: 68.15g |
| |
protein: 142.39g |
| |
carbs: 144.34g |
|
-
|
-
|
| Tue 28th: |
1403 *
|
94%
|
fat: 48.49g |
| |
protein: 125.28g |
| |
carbs: 117.71g |
|
-
|
-
|
| Mon 27th: |
1232 *
|
82%
|
fat: 47.42g |
| |
protein: 97.18g |
| |
carbs: 103.40g |
|
-
|
-
|
| Sun 26th: |
897 *
|
60%
|
fat: 17.35g |
| |
protein: 132.46g |
| |
carbs: 47.46g |
|
-
|
-
|
| Sat 25th: |
1003 *
|
67%
|
fat: 32.58g |
| |
protein: 78.60g |
| |
carbs: 75.92g |
|
-
|
-
|
| Fri 24th: |
992 *
|
66%
|
fat: 15.73g |
| |
protein: 89.46g |
| |
carbs: 99.40g |
|
-
|
-
|
| Tue 21st: |
1163 *
|
78%
|
fat: 41.71g |
| |
protein: 143.39g |
| |
carbs: 54.74g |
|
-
|
-
|
| Mon 20th: |
1136 *
|
76%
|
fat: 37.81g |
| |
protein: 123.51g |
| |
carbs: 78.58g |
|
-
|
-
|
| Sun 19th: |
1740 *
|
116%
|
fat: 69.28g |
| |
protein: 91.64g |
| |
carbs: 133.20g |
|
-
|
-
|
