| June 2024 |
| Wed 5th: |
752 *
|
51%
|
fat: 26.75g |
| |
protein: 45.77g |
| |
carbs: 77.72g |
|
-
|
-
|
| Tue 4th: |
766 *
|
52%
|
fat: 33.31g |
| |
protein: 63.92g |
| |
carbs: 49.97g |
|
-
|
-
|
| Mon 3rd: |
410 *
|
28%
|
fat: 13.50g |
| |
protein: 12.76g |
| |
carbs: 60.03g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
673 *
|
46%
|
fat: 32.40g |
| |
protein: 43.99g |
| |
carbs: 45.30g |
|
-
|
-
|
| Thu 30th: |
1027 *
|
70%
|
fat: 26.14g |
| |
protein: 92.06g |
| |
carbs: 105.74g |
|
-
|
-
|
| Tue 28th: |
82 *
|
6%
|
fat: 0.61g |
| |
protein: 17.20g |
| |
carbs: 1.36g |
|
-
|
-
|
| Mon 27th: |
1396 *
|
95%
|
fat: 33.00g |
| |
protein: 113.27g |
| |
carbs: 151.62g |
|
-
|
-
|
| Tue 21st: |
270 *
|
18%
|
fat: 5.79g |
| |
protein: 24.43g |
| |
carbs: 32.21g |
|
-
|
-
|
| Wed 15th: |
686 *
|
47%
|
fat: 27.04g |
| |
protein: 47.44g |
| |
carbs: 55.37g |
|
-
|
-
|
| Mon 13th: |
514 *
|
35%
|
fat: 22.76g |
| |
protein: 27.93g |
| |
carbs: 49.78g |
|
-
|
-
|
| Thu 9th: |
287 *
|
20%
|
fat: 4.22g |
| |
protein: 24.84g |
| |
carbs: 34.80g |
|
-
|
-
|
| Wed 8th: |
647 *
|
44%
|
fat: 23.35g |
| |
protein: 86.47g |
| |
carbs: 18.47g |
|
-
|
-
|
| Tue 7th: |
202 *
|
14%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
206 *
|
14%
|
fat: 4.52g |
| |
protein: 23.18g |
| |
carbs: 17.50g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
517 *
|
35%
|
fat: 17.98g |
| |
protein: 30.31g |
| |
carbs: 58.69g |
|
-
|
-
|
| Thu 14th: |
579 *
|
39%
|
fat: 13.59g |
| |
protein: 47.75g |
| |
carbs: 62.42g |
|
-
|
-
|
| Wed 13th: |
884 *
|
60%
|
fat: 35.83g |
| |
protein: 74.08g |
| |
carbs: 59.28g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
847 *
|
58%
|
fat: 54.64g |
| |
protein: 43.24g |
| |
carbs: 49.87g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
999 *
|
68%
|
fat: 43.90g |
| |
protein: 64.84g |
| |
carbs: 78.13g |
|
-
|
-
|
| Thu 18th: |
1009 *
|
69%
|
fat: 45.42g |
| |
protein: 81.61g |
| |
carbs: 56.20g |
|
-
|
-
|
