| June 2024 |
| Fri 14th: |
893 *
|
64%
|
fat: 22.08g |
| |
protein: 33.19g |
| |
carbs: 143.10g |
|
-
|
-
|
| Tue 11th: |
1310 *
|
94%
|
fat: 45.47g |
| |
protein: 67.91g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 10th: |
945 *
|
68%
|
fat: 20.86g |
| |
protein: 55.62g |
| |
carbs: 137.19g |
|
-
|
-
|
| Sun 9th: |
664 *
|
47%
|
fat: 20.75g |
| |
protein: 20.14g |
| |
carbs: 100.20g |
|
-
|
-
|
| Fri 7th: |
768 *
|
55%
|
fat: 23.47g |
| |
protein: 45.92g |
| |
carbs: 95.22g |
|
-
|
-
|
| Thu 6th: |
860 *
|
61%
|
fat: 24.05g |
| |
protein: 53.62g |
| |
carbs: 108.21g |
|
-
|
-
|
| Wed 5th: |
990 *
|
71%
|
fat: 34.23g |
| |
protein: 49.42g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 3rd: |
633 *
|
45%
|
fat: 27.07g |
| |
protein: 24.80g |
| |
carbs: 77.10g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
796 *
|
57%
|
fat: 13.07g |
| |
protein: 36.62g |
| |
carbs: 136.11g |
|
-
|
-
|
| Tue 28th: |
1286 *
|
92%
|
fat: 38.54g |
| |
protein: 55.24g |
| |
carbs: 188.03g |
|
-
|
-
|
| Mon 27th: |
1267 *
|
90%
|
fat: 62.83g |
| |
protein: 46.77g |
| |
carbs: 129.34g |
|
-
|
-
|
| Sun 26th: |
1010 *
|
72%
|
fat: 46.95g |
| |
protein: 54.25g |
| |
carbs: 89.40g |
|
-
|
-
|
| Sat 25th: |
1104 *
|
79%
|
fat: 35.36g |
| |
protein: 46.36g |
| |
carbs: 151.40g |
|
-
|
-
|
| Fri 24th: |
270 *
|
19%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 23rd: |
712 *
|
51%
|
fat: 23.79g |
| |
protein: 42.00g |
| |
carbs: 79.60g |
|
-
|
-
|
| Tue 21st: |
720 *
|
51%
|
fat: 25.91g |
| |
protein: 30.57g |
| |
carbs: 96.11g |
|
-
|
-
|
| Mon 20th: |
688 *
|
49%
|
fat: 13.42g |
| |
protein: 53.36g |
| |
carbs: 90.94g |
|
1736*
|
 1048
|
| Sun 19th: |
885 *
|
63%
|
fat: 17.48g |
| |
protein: 39.24g |
| |
carbs: 150.16g |
|
-
|
-
|
| Sat 18th: |
929 *
|
66%
|
fat: 47.65g |
| |
protein: 45.75g |
| |
carbs: 78.11g |
|
-
|
-
|
| Fri 17th: |
1000 *
|
71%
|
fat: 31.53g |
| |
protein: 28.38g |
| |
carbs: 159.82g |
|
-
|
-
|
