| April 2020 |
| Sun 5th: |
950 *
|
79%
|
fat: 52.09g |
| |
protein: 28.07g |
| |
carbs: 89.84g |
|
-
|
-
|
| July 2019 |
| Thu 11th: |
181 *
|
15%
|
fat: 6.71g |
| |
protein: 3.67g |
| |
carbs: 26.65g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
935 *
|
78%
|
fat: 50.41g |
| |
protein: 29.07g |
| |
carbs: 94.34g |
|
-
|
-
|
| Sat 24th: |
185 *
|
15%
|
fat: 5.69g |
| |
protein: 20.04g |
| |
carbs: 10.97g |
|
-
|
-
|
| Thu 15th: |
137 *
|
11%
|
fat: 4.51g |
| |
protein: 4.87g |
| |
carbs: 20.05g |
|
-
|
-
|
| Wed 14th: |
155 *
|
13%
|
fat: 6.40g |
| |
protein: 12.28g |
| |
carbs: 10.48g |
|
-
|
-
|
| Mon 12th: |
93 *
|
8%
|
fat: 0.39g |
| |
protein: 0.80g |
| |
carbs: 22.11g |
|
-
|
-
|
| Sun 11th: |
251 *
|
21%
|
fat: 6.66g |
| |
protein: 20.00g |
| |
carbs: 25.69g |
|
-
|
-
|
| Fri 9th: |
173 *
|
14%
|
fat: 5.38g |
| |
protein: 20.12g |
| |
carbs: 8.52g |
|
-
|
-
|
| Sat 3rd: |
535 *
|
45%
|
fat: 4.37g |
| |
protein: 17.09g |
| |
carbs: 106.49g |
|
1449*
|
 914
|
| Fri 2nd: |
479 *
|
40%
|
fat: 6.54g |
| |
protein: 71.14g |
| |
carbs: 25.13g |
|
2880*
|
2401
|
| January 2018 |
| Wed 31st: |
1010 *
|
84%
|
fat: 35.37g |
| |
protein: 41.88g |
| |
carbs: 128.12g |
|
2932*
|
1922
|
| Tue 30th: |
878 *
|
73%
|
fat: 5.58g |
| |
protein: 20.27g |
| |
carbs: 186.86g |
|
2435*
|
1557
|
| Mon 29th: |
787 *
|
66%
|
fat: 32.25g |
| |
protein: 32.88g |
| |
carbs: 89.98g |
|
2793*
|
2006
|
| Sat 27th: |
1213 *
|
101%
|
fat: 44.10g |
| |
protein: 50.66g |
| |
carbs: 157.90g |
|
2077*
|
864
|
| Fri 26th: |
1126 *
|
94%
|
fat: 45.21g |
| |
protein: 54.31g |
| |
carbs: 125.08g |
|
2810*
|
1684
|
| Thu 25th: |
966 *
|
80%
|
fat: 38.12g |
| |
protein: 34.50g |
| |
carbs: 119.13g |
|
2519*
|
1553
|
| Wed 24th: |
449 *
|
37%
|
fat: 1.41g |
| |
protein: 10.55g |
| |
carbs: 98.13g |
|
-
|
-
|
| Tue 23rd: |
527 *
|
44%
|
fat: 13.71g |
| |
protein: 18.28g |
| |
carbs: 81.89g |
|
-
|
-
|
| Mon 22nd: |
424 *
|
35%
|
fat: 6.04g |
| |
protein: 10.94g |
| |
carbs: 81.16g |
|
-
|
-
|
