| June 2024 |
| Sat 8th: |
1179 *
|
59%
|
fat: 43.79g |
| |
protein: 38.90g |
| |
carbs: 160.65g |
|
-
|
-
|
| Fri 7th: |
440 *
|
22%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 4th: |
616 *
|
31%
|
fat: 45.45g |
| |
protein: 31.75g |
| |
carbs: 25.46g |
|
-
|
-
|
| Mon 3rd: |
2299 *
|
115%
|
fat: 153.83g |
| |
protein: 121.10g |
| |
carbs: 122.09g |
|
-
|
-
|
| Sun 2nd: |
1914 *
|
96%
|
fat: 124.70g |
| |
protein: 109.66g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sat 1st: |
2066 *
|
103%
|
fat: 135.55g |
| |
protein: 134.00g |
| |
carbs: 78.49g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1289 *
|
64%
|
fat: 112.94g |
| |
protein: 67.67g |
| |
carbs: 54.69g |
|
-
|
-
|
| Thu 30th: |
1711 *
|
86%
|
fat: 112.21g |
| |
protein: 120.34g |
| |
carbs: 57.26g |
|
-
|
-
|
| Wed 29th: |
1866 *
|
93%
|
fat: 120.71g |
| |
protein: 97.38g |
| |
carbs: 111.97g |
|
-
|
-
|
| Tue 28th: |
2068 *
|
103%
|
fat: 149.76g |
| |
protein: 128.72g |
| |
carbs: 80.49g |
|
-
|
-
|
| Mon 27th: |
2066 *
|
103%
|
fat: 145.53g |
| |
protein: 128.74g |
| |
carbs: 118.87g |
|
-
|
-
|
| Sun 26th: |
1877 *
|
94%
|
fat: 133.11g |
| |
protein: 92.75g |
| |
carbs: 69.76g |
|
-
|
-
|
| Sat 25th: |
1273 *
|
64%
|
fat: 64.57g |
| |
protein: 80.02g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 24th: |
2188 *
|
109%
|
fat: 155.85g |
| |
protein: 125.70g |
| |
carbs: 73.45g |
|
-
|
-
|
| Thu 23rd: |
1779 *
|
89%
|
fat: 126.54g |
| |
protein: 87.24g |
| |
carbs: 121.71g |
|
-
|
-
|
| Wed 22nd: |
2229 *
|
111%
|
fat: 143.86g |
| |
protein: 119.42g |
| |
carbs: 129.25g |
|
-
|
-
|
| Tue 21st: |
1607 *
|
80%
|
fat: 107.46g |
| |
protein: 83.95g |
| |
carbs: 103.59g |
|
-
|
-
|
| Mon 20th: |
2196 *
|
110%
|
fat: 136.11g |
| |
protein: 147.39g |
| |
carbs: 119.93g |
|
-
|
-
|
| Sun 19th: |
2106 *
|
105%
|
fat: 138.84g |
| |
protein: 116.29g |
| |
carbs: 89.47g |
|
-
|
-
|
| Sat 18th: |
1758 *
|
88%
|
fat: 119.78g |
| |
protein: 120.90g |
| |
carbs: 86.33g |
|
-
|
-
|
