| May 2023 |
| Mon 22nd: |
1688 *
|
94%
|
fat: 68.22g |
| |
protein: 144.21g |
| |
carbs: 120.47g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1632 *
|
91%
|
fat: 76.75g |
| |
protein: 96.92g |
| |
carbs: 144.73g |
|
-
|
-
|
| Mon 24th: |
1598 *
|
89%
|
fat: 66.53g |
| |
protein: 164.13g |
| |
carbs: 88.87g |
|
-
|
-
|
| Wed 19th: |
1516 *
|
84%
|
fat: 78.23g |
| |
protein: 135.73g |
| |
carbs: 72.04g |
|
-
|
-
|
| Mon 17th: |
1619 *
|
90%
|
fat: 69.40g |
| |
protein: 155.05g |
| |
carbs: 102.48g |
|
-
|
-
|
| Wed 12th: |
1507 *
|
84%
|
fat: 71.15g |
| |
protein: 94.61g |
| |
carbs: 122.14g |
|
-
|
-
|
| Mon 10th: |
1747 *
|
97%
|
fat: 72.90g |
| |
protein: 122.22g |
| |
carbs: 154.06g |
|
-
|
-
|
| Wed 5th: |
1667 *
|
93%
|
fat: 105.77g |
| |
protein: 81.26g |
| |
carbs: 98.53g |
|
-
|
-
|
| Mon 3rd: |
1695 *
|
94%
|
fat: 74.91g |
| |
protein: 91.79g |
| |
carbs: 166.38g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
571 *
|
34%
|
fat: 30.42g |
| |
protein: 46.50g |
| |
carbs: 30.54g |
|
-
|
-
|
| Wed 29th: |
1630 *
|
96%
|
fat: 57.19g |
| |
protein: 135.12g |
| |
carbs: 137.90g |
|
-
|
-
|
| Mon 27th: |
1685 *
|
99%
|
fat: 93.38g |
| |
protein: 87.02g |
| |
carbs: 127.48g |
|
-
|
-
|
| Wed 8th: |
1635 *
|
91%
|
fat: 85.35g |
| |
protein: 106.33g |
| |
carbs: 108.45g |
|
-
|
-
|
| Mon 6th: |
1703 *
|
95%
|
fat: 81.31g |
| |
protein: 99.79g |
| |
carbs: 143.79g |
|
-
|
-
|
| Fri 3rd: |
1667 *
|
93%
|
fat: 92.06g |
| |
protein: 104.40g |
| |
carbs: 107.64g |
|
-
|
-
|
| Wed 1st: |
1723 *
|
96%
|
fat: 58.68g |
| |
protein: 123.46g |
| |
carbs: 176.79g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1688 *
|
94%
|
fat: 62.18g |
| |
protein: 129.26g |
| |
carbs: 159.31g |
|
-
|
-
|
