June 2024 |
Sat 1st: |
1518 *
|
95%
|
fat: 73.39g |
| |
protein: 167.07g |
| |
carbs: 45.26g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1356 *
|
85%
|
fat: 65.02g |
| |
protein: 109.81g |
| |
carbs: 81.34g |
|
-
|
-
|
Thu 30th: |
1622 *
|
101%
|
fat: 91.68g |
| |
protein: 149.89g |
| |
carbs: 45.66g |
|
-
|
-
|
Wed 29th: |
824 *
|
52%
|
fat: 45.59g |
| |
protein: 70.27g |
| |
carbs: 33.96g |
|
-
|
-
|
Tue 28th: |
465 *
|
29%
|
fat: 27.56g |
| |
protein: 38.27g |
| |
carbs: 16.81g |
|
-
|
-
|
Mon 27th: |
1732 *
|
108%
|
fat: 78.45g |
| |
protein: 163.81g |
| |
carbs: 86.34g |
|
-
|
-
|
Sun 26th: |
948 *
|
59%
|
fat: 58.20g |
| |
protein: 86.48g |
| |
carbs: 19.23g |
|
-
|
-
|
Wed 22nd: |
336 *
|
21%
|
fat: 20.40g |
| |
protein: 34.80g |
| |
carbs: 0.00g |
|
-
|
-
|
Tue 21st: |
1399 *
|
87%
|
fat: 64.83g |
| |
protein: 142.28g |
| |
carbs: 53.54g |
|
-
|
-
|
October 2023 |
Tue 24th: |
474 *
|
22%
|
fat: 27.70g |
| |
protein: 30.77g |
| |
carbs: 23.99g |
|
-
|
-
|
Wed 11th: |
333 *
|
15%
|
fat: 8.73g |
| |
protein: 39.15g |
| |
carbs: 25.74g |
|
-
|
-
|
Tue 10th: |
999 *
|
45%
|
fat: 14.01g |
| |
protein: 104.16g |
| |
carbs: 117.38g |
|
-
|
-
|
Mon 9th: |
1601 *
|
73%
|
fat: 37.29g |
| |
protein: 150.42g |
| |
carbs: 168.66g |
|
-
|
-
|
Tue 3rd: |
449 *
|
20%
|
fat: 27.49g |
| |
protein: 44.52g |
| |
carbs: 4.58g |
|
-
|
-
|
September 2023 |
Tue 26th: |
909 *
|
41%
|
fat: 24.51g |
| |
protein: 85.09g |
| |
carbs: 81.09g |
|
-
|
-
|
Thu 21st: |
1371 *
|
62%
|
fat: 52.14g |
| |
protein: 117.79g |
| |
carbs: 102.47g |
|
-
|
-
|
Wed 20th: |
1122 *
|
51%
|
fat: 55.16g |
| |
protein: 116.27g |
| |
carbs: 38.08g |
|
-
|
-
|
Wed 13th: |
1665 *
|
76%
|
fat: 68.45g |
| |
protein: 182.36g |
| |
carbs: 74.76g |
|
-
|
-
|
Tue 5th: |
1017 *
|
46%
|
fat: 33.30g |
| |
protein: 99.06g |
| |
carbs: 73.35g |
|
-
|
-
|
August 2023 |
Thu 31st: |
1598 *
|
73%
|
fat: 55.23g |
| |
protein: 143.17g |
| |
carbs: 148.53g |
|
-
|
-
|