| September 2017 |
| Sun 17th: |
288 *
|
13%
|
fat: 16.32g |
| |
protein: 11.93g |
| |
carbs: 24.01g |
|
-
|
-
|
| July 2017 |
| Sat 22nd: |
176 *
|
8%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 21st: |
274 *
|
12%
|
fat: 7.59g |
| |
protein: 18.65g |
| |
carbs: 33.46g |
|
-
|
-
|
| Thu 20th: |
719 *
|
33%
|
fat: 36.23g |
| |
protein: 47.28g |
| |
carbs: 109.85g |
|
-
|
-
|
| Wed 19th: |
147 *
|
7%
|
fat: 2.34g |
| |
protein: 6.08g |
| |
carbs: 25.27g |
|
-
|
-
|
| Thu 13th: |
333 *
|
15%
|
fat: 11.11g |
| |
protein: 23.39g |
| |
carbs: 35.46g |
|
-
|
-
|
| Fri 7th: |
163 *
|
7%
|
fat: 4.33g |
| |
protein: 11.95g |
| |
carbs: 18.89g |
|
-
|
-
|
| Wed 5th: |
371 *
|
17%
|
fat: 7.40g |
| |
protein: 29.86g |
| |
carbs: 44.91g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
248 *
|
11%
|
fat: 2.90g |
| |
protein: 15.45g |
| |
carbs: 38.04g |
|
-
|
-
|
| Wed 28th: |
230 *
|
10%
|
fat: 6.85g |
| |
protein: 13.84g |
| |
carbs: 28.95g |
|
-
|
-
|
| Tue 27th: |
362 *
|
16%
|
fat: 5.92g |
| |
protein: 20.67g |
| |
carbs: 56.29g |
|
-
|
-
|
| Fri 23rd: |
311 *
|
14%
|
fat: 1.37g |
| |
protein: 13.42g |
| |
carbs: 63.84g |
|
-
|
-
|
