| August 2022 |
| Tue 2nd: |
2088 *
|
102%
|
fat: 73.75g |
| |
protein: 53.67g |
| |
carbs: 236.84g |
|
-
|
-
|
| Mon 1st: |
1825 *
|
89%
|
fat: 69.98g |
| |
protein: 66.05g |
| |
carbs: 232.90g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2275 *
|
111%
|
fat: 78.57g |
| |
protein: 92.48g |
| |
carbs: 292.52g |
|
-
|
-
|
| Sat 30th: |
2061 *
|
100%
|
fat: 104.58g |
| |
protein: 83.94g |
| |
carbs: 197.52g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
1689 *
|
82%
|
fat: 78.14g |
| |
protein: 93.15g |
| |
carbs: 153.71g |
|
-
|
-
|
| Sun 8th: |
1532 *
|
75%
|
fat: 63.25g |
| |
protein: 39.56g |
| |
carbs: 169.48g |
|
-
|
-
|
| Sat 7th: |
1353 *
|
66%
|
fat: 54.57g |
| |
protein: 64.56g |
| |
carbs: 145.86g |
|
-
|
-
|
| Fri 6th: |
875 *
|
43%
|
fat: 19.59g |
| |
protein: 19.21g |
| |
carbs: 152.71g |
|
-
|
-
|
| Wed 4th: |
2155 *
|
105%
|
fat: 109.74g |
| |
protein: 80.66g |
| |
carbs: 227.13g |
|
-
|
-
|
| Tue 3rd: |
1284 *
|
62%
|
fat: 53.80g |
| |
protein: 81.60g |
| |
carbs: 107.29g |
|
-
|
-
|
| Mon 2nd: |
2037 *
|
99%
|
fat: 99.76g |
| |
protein: 68.64g |
| |
carbs: 215.03g |
|
-
|
-
|
| Sun 1st: |
788 *
|
38%
|
fat: 32.66g |
| |
protein: 23.20g |
| |
carbs: 99.39g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
2532 *
|
123%
|
fat: 141.63g |
| |
protein: 73.51g |
| |
carbs: 230.99g |
|
-
|
-
|
| Fri 30th: |
1907 *
|
93%
|
fat: 69.49g |
| |
protein: 93.91g |
| |
carbs: 219.16g |
|
-
|
-
|
| Thu 29th: |
1588 *
|
77%
|
fat: 79.19g |
| |
protein: 52.99g |
| |
carbs: 165.17g |
|
-
|
-
|
| Wed 28th: |
1570 *
|
76%
|
fat: 69.46g |
| |
protein: 72.76g |
| |
carbs: 168.18g |
|
-
|
-
|
| Tue 27th: |
2063 *
|
100%
|
fat: 87.88g |
| |
protein: 105.38g |
| |
carbs: 194.92g |
|
-
|
-
|
| Mon 26th: |
2582 *
|
126%
|
fat: 128.03g |
| |
protein: 89.54g |
| |
carbs: 262.73g |
|
3686*
|
 1104
|
| Sat 24th: |
2229 *
|
108%
|
fat: 97.67g |
| |
protein: 108.81g |
| |
carbs: 235.44g |
|
-
|
-
|
| Fri 23rd: |
2071 *
|
101%
|
fat: 72.06g |
| |
protein: 65.14g |
| |
carbs: 281.59g |
|
-
|
-
|
