| June 2023 |
| Tue 13th: |
74 *
|
5%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 19.89g |
|
-
|
-
|
| Mon 12th: |
451 *
|
30%
|
fat: 29.10g |
| |
protein: 24.50g |
| |
carbs: 21.80g |
|
-
|
-
|
| Wed 7th: |
627 *
|
42%
|
fat: 33.52g |
| |
protein: 24.42g |
| |
carbs: 64.07g |
|
-
|
-
|
| Mon 5th: |
140 *
|
9%
|
fat: 12.06g |
| |
protein: 5.43g |
| |
carbs: 2.55g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
292 *
|
19%
|
fat: 9.97g |
| |
protein: 12.93g |
| |
carbs: 40.93g |
|
-
|
-
|
| Thu 4th: |
1055 *
|
70%
|
fat: 43.47g |
| |
protein: 62.43g |
| |
carbs: 111.31g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
171 *
|
11%
|
fat: 6.23g |
| |
protein: 9.47g |
| |
carbs: 20.05g |
|
-
|
-
|
| Sun 5th: |
936 *
|
62%
|
fat: 45.58g |
| |
protein: 43.24g |
| |
carbs: 89.79g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1009 *
|
67%
|
fat: 54.36g |
| |
protein: 61.46g |
| |
carbs: 78.34g |
|
-
|
-
|
| Fri 27th: |
546 *
|
36%
|
fat: 20.26g |
| |
protein: 25.51g |
| |
carbs: 69.73g |
|
-
|
-
|
| Mon 23rd: |
400 *
|
27%
|
fat: 21.18g |
| |
protein: 17.49g |
| |
carbs: 33.62g |
|
-
|
-
|
| Sun 22nd: |
747 *
|
50%
|
fat: 41.52g |
| |
protein: 35.18g |
| |
carbs: 67.26g |
|
-
|
-
|
| Sat 21st: |
773 *
|
51%
|
fat: 28.40g |
| |
protein: 49.23g |
| |
carbs: 76.33g |
|
-
|
-
|
| Wed 18th: |
185 *
|
12%
|
fat: 9.27g |
| |
protein: 10.47g |
| |
carbs: 13.95g |
|
-
|
-
|
| Mon 16th: |
548 *
|
36%
|
fat: 22.84g |
| |
protein: 28.26g |
| |
carbs: 59.89g |
|
-
|
-
|
| Sat 14th: |
177 *
|
12%
|
fat: 2.43g |
| |
protein: 4.91g |
| |
carbs: 34.39g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
267 *
|
18%
|
fat: 25.00g |
| |
protein: 10.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 21st: |
321 *
|
21%
|
fat: 8.33g |
| |
protein: 19.61g |
| |
carbs: 51.06g |
|
-
|
-
|
| Tue 20th: |
391 *
|
26%
|
fat: 17.88g |
| |
protein: 26.06g |
| |
carbs: 38.88g |
|
-
|
-
|
| Mon 19th: |
660 *
|
44%
|
fat: 21.74g |
| |
protein: 37.26g |
| |
carbs: 88.42g |
|
-
|
-
|
