| July 2019 |
| Mon 8th: |
1396 *
|
82%
|
fat: 32.50g |
| |
protein: 28.85g |
| |
carbs: 242.75g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1123 *
|
66%
|
fat: 80.28g |
| |
protein: 45.09g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sat 7th: |
466 *
|
27%
|
fat: 25.89g |
| |
protein: 3.12g |
| |
carbs: 56.14g |
|
-
|
-
|
| Thu 5th: |
661 *
|
39%
|
fat: 24.54g |
| |
protein: 67.79g |
| |
carbs: 38.23g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
437 *
|
26%
|
fat: 32.80g |
| |
protein: 22.80g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 7th: |
2016 *
|
119%
|
fat: 156.00g |
| |
protein: 90.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 5th: |
326 *
|
19%
|
fat: 23.95g |
| |
protein: 8.65g |
| |
carbs: 21.77g |
|
-
|
-
|
| Thu 1st: |
110 *
|
6%
|
fat: 8.80g |
| |
protein: 1.89g |
| |
carbs: 7.40g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
160 *
|
9%
|
fat: 12.42g |
| |
protein: 2.92g |
| |
carbs: 11.53g |
|
-
|
-
|
| Mon 19th: |
164 *
|
10%
|
fat: 2.83g |
| |
protein: 27.25g |
| |
carbs: 8.33g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
242 *
|
14%
|
fat: 11.45g |
| |
protein: 6.49g |
| |
carbs: 30.68g |
|
-
|
-
|
| December 2017 |
| Fri 1st: |
715 *
|
42%
|
fat: 40.73g |
| |
protein: 70.99g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2017 |
| Sat 4th: |
98 *
|
6%
|
fat: 5.53g |
| |
protein: 1.85g |
| |
carbs: 11.68g |
|
-
|
-
|
| Thu 2nd: |
582 *
|
34%
|
fat: 16.57g |
| |
protein: 58.17g |
| |
carbs: 46.35g |
|
-
|
-
|
| Wed 1st: |
916 *
|
54%
|
fat: 49.25g |
| |
protein: 105.67g |
| |
carbs: 6.71g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
115 *
|
7%
|
fat: 8.00g |
| |
protein: 1.90g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 28th: |
1262 *
|
74%
|
fat: 70.93g |
| |
protein: 142.19g |
| |
carbs: 4.56g |
|
-
|
-
|
| Fri 27th: |
1107 *
|
65%
|
fat: 80.92g |
| |
protein: 79.06g |
| |
carbs: 7.62g |
|
-
|
-
|
| Thu 26th: |
1269 *
|
75%
|
fat: 88.05g |
| |
protein: 82.70g |
| |
carbs: 30.58g |
|
-
|
-
|
| Wed 25th: |
1168 *
|
69%
|
fat: 74.63g |
| |
protein: 106.79g |
| |
carbs: 9.24g |
|
-
|
-
|
