jmax0803's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Wed 12th: 2291 100%
fat: 42.17g
|
protein: 61.06g
|
carbs: 408.48g
- -
Mon 10th: 2195 95%
fat: 45.94g
|
protein: 104.81g
|
carbs: 377.67g
3399  1204
Sat 8th: 2519 110%
fat: 81.91g
|
protein: 93.24g
|
carbs: 359.74g
3435  916
Fri 7th: 2586 112%
fat: 89.90g
|
protein: 94.98g
|
carbs: 354.67g
- -
Thu 6th: 1097 48%
fat: 23.90g
|
protein: 41.38g
|
carbs: 184.96g
- -
Wed 5th: 2049 89%
fat: 73.12g
|
protein: 60.81g
|
carbs: 308.51g
- -
Tue 4th: 2474 108%
fat: 65.69g
|
protein: 78.69g
|
carbs: 381.91g
- -

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