| August 2023 |
| Tue 15th: |
684 *
|
33%
|
fat: 31.58g |
| |
protein: 84.66g |
| |
carbs: 13.09g |
|
-
|
-
|
| Mon 14th: |
612 *
|
29%
|
fat: 30.41g |
| |
protein: 74.48g |
| |
carbs: 6.45g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
1346 *
|
64%
|
fat: 62.93g |
| |
protein: 65.36g |
| |
carbs: 157.36g |
|
-
|
-
|
| March 2021 |
| Fri 5th: |
601 *
|
21%
|
fat: 36.27g |
| |
protein: 62.52g |
| |
carbs: 2.41g |
|
-
|
-
|
| Thu 4th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.69g |
|
-
|
-
|
| Wed 3rd: |
1451 *
|
50%
|
fat: 88.06g |
| |
protein: 129.18g |
| |
carbs: 22.77g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
724 *
|
25%
|
fat: 47.45g |
| |
protein: 62.50g |
| |
carbs: 13.57g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
1049 *
|
36%
|
fat: 51.43g |
| |
protein: 61.76g |
| |
carbs: 89.74g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
706 *
|
24%
|
fat: 49.78g |
| |
protein: 49.94g |
| |
carbs: 13.58g |
|
2622*
|
 1916
|
| July 2017 |
| Mon 31st: |
1273 *
|
44%
|
fat: 77.15g |
| |
protein: 52.29g |
| |
carbs: 96.64g |
|
2343*
|
1070
|
| Mon 10th: |
99 *
|
3%
|
fat: 7.56g |
| |
protein: 7.23g |
| |
carbs: 0.60g |
|
-
|
-
|
| Tue 4th: |
1037 *
|
36%
|
fat: 62.42g |
| |
protein: 93.61g |
| |
carbs: 24.79g |
|
17351*
|
16314
|
| Mon 3rd: |
869 *
|
30%
|
fat: 47.30g |
| |
protein: 83.87g |
| |
carbs: 25.76g |
|
2640*
|
1771
|
| Sun 2nd: |
1272 *
|
44%
|
fat: 43.76g |
| |
protein: 54.46g |
| |
carbs: 184.53g |
|
-
|
-
|
| Sat 1st: |
2150 *
|
74%
|
fat: 104.79g |
| |
protein: 84.97g |
| |
carbs: 211.31g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1459 *
|
50%
|
fat: 101.05g |
| |
protein: 107.91g |
| |
carbs: 31.29g |
|
-
|
-
|
| Wed 28th: |
502 *
|
17%
|
fat: 27.10g |
| |
protein: 49.30g |
| |
carbs: 14.32g |
|
-
|
-
|
| Tue 27th: |
934 *
|
32%
|
fat: 61.49g |
| |
protein: 74.49g |
| |
carbs: 20.83g |
|
2695*
|
1761
|
| Mon 26th: |
1050 *
|
36%
|
fat: 63.44g |
| |
protein: 92.77g |
| |
carbs: 26.48g |
|
2803*
|
1753
|
| Sun 25th: |
456 *
|
16%
|
fat: 21.74g |
| |
protein: 56.83g |
| |
carbs: 5.92g |
|
-
|
-
|
