| July 2017 |
| Thu 20th: |
238 *
|
16%
|
fat: 6.42g |
| |
protein: 13.72g |
| |
carbs: 31.73g |
|
-
|
-
|
| Fri 14th: |
423 *
|
28%
|
fat: 24.00g |
| |
protein: 20.42g |
| |
carbs: 36.55g |
|
-
|
-
|
| Wed 12th: |
1311 *
|
87%
|
fat: 40.99g |
| |
protein: 50.68g |
| |
carbs: 198.03g |
|
1867*
|
 556
|
| Tue 11th: |
272 *
|
18%
|
fat: 6.74g |
| |
protein: 12.15g |
| |
carbs: 42.98g |
|
-
|
-
|
| Mon 10th: |
458 *
|
31%
|
fat: 11.24g |
| |
protein: 32.62g |
| |
carbs: 59.90g |
|
-
|
-
|
| Fri 7th: |
341 *
|
23%
|
fat: 14.67g |
| |
protein: 14.39g |
| |
carbs: 41.07g |
|
-
|
-
|
| Mon 3rd: |
740 *
|
49%
|
fat: 18.08g |
| |
protein: 37.41g |
| |
carbs: 113.85g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
486 *
|
27%
|
fat: 16.29g |
| |
protein: 44.43g |
| |
carbs: 42.27g |
|
1640*
|
1154
|
| Mon 12th: |
184 *
|
10%
|
fat: 5.12g |
| |
protein: 17.20g |
| |
carbs: 18.48g |
|
-
|
-
|
