| June 2018 |
| Fri 1st: |
609 *
|
61%
|
fat: 19.12g |
| |
protein: 59.26g |
| |
carbs: 48.10g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
663 *
|
66%
|
fat: 12.30g |
| |
protein: 70.10g |
| |
carbs: 63.70g |
|
-
|
-
|
| Tue 22nd: |
858 *
|
86%
|
fat: 29.42g |
| |
protein: 93.36g |
| |
carbs: 53.16g |
|
-
|
-
|
| Mon 21st: |
1068 *
|
107%
|
fat: 26.69g |
| |
protein: 81.67g |
| |
carbs: 133.66g |
|
-
|
-
|
| Wed 16th: |
489 *
|
49%
|
fat: 31.95g |
| |
protein: 45.69g |
| |
carbs: 8.38g |
|
-
|
-
|
| Tue 15th: |
861 *
|
86%
|
fat: 28.02g |
| |
protein: 44.56g |
| |
carbs: 104.30g |
|
-
|
-
|
| Mon 14th: |
1062 *
|
106%
|
fat: 39.13g |
| |
protein: 72.20g |
| |
carbs: 103.81g |
|
-
|
-
|
| Wed 9th: |
394 *
|
39%
|
fat: 13.00g |
| |
protein: 11.60g |
| |
carbs: 57.60g |
|
-
|
-
|
| Tue 8th: |
1013 *
|
101%
|
fat: 36.68g |
| |
protein: 119.51g |
| |
carbs: 54.87g |
|
-
|
-
|
| Fri 4th: |
1038 *
|
104%
|
fat: 39.19g |
| |
protein: 98.31g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 3rd: |
771 *
|
77%
|
fat: 35.05g |
| |
protein: 39.35g |
| |
carbs: 72.80g |
|
-
|
-
|
| Wed 2nd: |
822 *
|
82%
|
fat: 24.30g |
| |
protein: 79.56g |
| |
carbs: 76.71g |
|
-
|
-
|
| Tue 1st: |
903 *
|
90%
|
fat: 32.96g |
| |
protein: 98.54g |
| |
carbs: 54.40g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
217 *
|
22%
|
fat: 6.50g |
| |
protein: 17.60g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 28th: |
519 *
|
52%
|
fat: 16.16g |
| |
protein: 39.62g |
| |
carbs: 52.64g |
|
-
|
-
|
| Fri 27th: |
1016 *
|
102%
|
fat: 31.76g |
| |
protein: 63.35g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 25th: |
1068 *
|
107%
|
fat: 45.36g |
| |
protein: 80.94g |
| |
carbs: 86.67g |
|
-
|
-
|
| Tue 24th: |
817 *
|
82%
|
fat: 23.16g |
| |
protein: 68.12g |
| |
carbs: 84.78g |
|
-
|
-
|
| Mon 23rd: |
939 *
|
94%
|
fat: 33.72g |
| |
protein: 55.52g |
| |
carbs: 100.68g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
922 *
|
92%
|
fat: 32.75g |
| |
protein: 58.08g |
| |
carbs: 89.70g |
|
-
|
-
|
