| October 2017 |
| Sun 1st: |
1454 *
|
77%
|
fat: 41.83g |
| |
protein: 134.18g |
| |
carbs: 154.21g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1467 *
|
77%
|
fat: 57.35g |
| |
protein: 142.66g |
| |
carbs: 113.83g |
|
-
|
-
|
| Fri 29th: |
1670 *
|
88%
|
fat: 52.53g |
| |
protein: 125.98g |
| |
carbs: 185.98g |
|
-
|
-
|
| Thu 28th: |
2494 *
|
131%
|
fat: 78.43g |
| |
protein: 191.77g |
| |
carbs: 284.32g |
|
-
|
-
|
| Wed 27th: |
2494 *
|
131%
|
fat: 78.43g |
| |
protein: 191.77g |
| |
carbs: 284.32g |
|
-
|
-
|
| Tue 26th: |
2533 *
|
133%
|
fat: 80.56g |
| |
protein: 186.06g |
| |
carbs: 276.49g |
|
-
|
-
|
| Mon 25th: |
1491 *
|
78%
|
fat: 46.95g |
| |
protein: 128.08g |
| |
carbs: 141.30g |
|
-
|
-
|
| Sun 24th: |
1492 *
|
79%
|
fat: 54.95g |
| |
protein: 118.22g |
| |
carbs: 135.90g |
|
-
|
-
|
| Sat 23rd: |
1439 *
|
69%
|
fat: 52.41g |
| |
protein: 110.18g |
| |
carbs: 124.84g |
|
-
|
-
|
| Fri 22nd: |
1831 *
|
87%
|
fat: 69.82g |
| |
protein: 152.83g |
| |
carbs: 155.95g |
|
-
|
-
|
| Thu 21st: |
2270 *
|
108%
|
fat: 69.01g |
| |
protein: 181.33g |
| |
carbs: 253.19g |
|
-
|
-
|
| Wed 20th: |
2306 *
|
110%
|
fat: 74.26g |
| |
protein: 170.00g |
| |
carbs: 260.64g |
|
-
|
-
|
| Tue 19th: |
2230 *
|
106%
|
fat: 73.33g |
| |
protein: 166.13g |
| |
carbs: 250.70g |
|
-
|
-
|
| Mon 18th: |
1556 *
|
74%
|
fat: 58.98g |
| |
protein: 140.41g |
| |
carbs: 128.77g |
|
-
|
-
|
| Sun 17th: |
1527 *
|
73%
|
fat: 63.85g |
| |
protein: 120.20g |
| |
carbs: 116.19g |
|
-
|
-
|
| Sat 16th: |
1565 *
|
75%
|
fat: 63.27g |
| |
protein: 116.44g |
| |
carbs: 132.03g |
|
-
|
-
|
| Fri 15th: |
1878 *
|
89%
|
fat: 62.90g |
| |
protein: 143.49g |
| |
carbs: 199.03g |
|
-
|
-
|
| Thu 14th: |
2211
|
105%
|
fat: 57.38g |
| |
protein: 175.97g |
| |
carbs: 268.45g |
|
-
|
-
|
| Wed 13th: |
2237 *
|
107%
|
fat: 60.38g |
| |
protein: 152.20g |
| |
carbs: 281.98g |
|
-
|
-
|
| Tue 12th: |
2272 *
|
108%
|
fat: 66.33g |
| |
protein: 146.08g |
| |
carbs: 293.38g |
|
-
|
-
|
