jwm28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 541 * 22%
fat: 0.85g
|
protein: 2.87g
|
carbs: 129.49g
- -
Wed 27th: 2133 * 85%
fat: 61.30g
|
protein: 68.26g
|
carbs: 346.49g
- -
February 2012
Wed 1st: 2129 * 85%
fat: 110.14g
|
protein: 63.36g
|
carbs: 221.56g
2751*  622
January 2012
Tue 31st: 2638 * 106%
fat: 116.36g
|
protein: 60.14g
|
carbs: 347.09g
2418*  220
Mon 30th: 150 * 6%
fat: 4.50g
|
protein: 3.00g
|
carbs: 28.00g
- -

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