| September 2022 |
| Tue 13th: |
1449 *
|
91%
|
fat: 59.23g |
| |
protein: 24.36g |
| |
carbs: 207.32g |
|
-
|
-
|
| Mon 12th: |
1575 *
|
98%
|
fat: 50.77g |
| |
protein: 29.38g |
| |
carbs: 247.09g |
|
-
|
-
|
| Mon 5th: |
1271 *
|
79%
|
fat: 10.23g |
| |
protein: 46.61g |
| |
carbs: 237.46g |
|
-
|
-
|
| Sun 4th: |
1593 *
|
100%
|
fat: 38.11g |
| |
protein: 70.66g |
| |
carbs: 237.36g |
|
-
|
-
|
| Sat 3rd: |
4392 *
|
274%
|
fat: 225.80g |
| |
protein: 105.02g |
| |
carbs: 473.20g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1426 *
|
89%
|
fat: 62.91g |
| |
protein: 39.70g |
| |
carbs: 172.38g |
|
-
|
-
|
| Wed 17th: |
813 *
|
51%
|
fat: 22.30g |
| |
protein: 22.21g |
| |
carbs: 132.10g |
|
-
|
-
|
| Tue 16th: |
1930 *
|
121%
|
fat: 56.49g |
| |
protein: 83.78g |
| |
carbs: 259.93g |
|
2614*
|
 684
|
| Mon 15th: |
1199 *
|
75%
|
fat: 39.85g |
| |
protein: 48.43g |
| |
carbs: 154.66g |
|
-
|
-
|
| Sun 14th: |
1117 *
|
70%
|
fat: 50.90g |
| |
protein: 51.32g |
| |
carbs: 110.91g |
|
2416*
|
1299
|
| Sat 13th: |
1193 *
|
75%
|
fat: 24.91g |
| |
protein: 46.21g |
| |
carbs: 191.32g |
|
-
|
-
|
| Fri 12th: |
1646 *
|
118%
|
fat: 23.39g |
| |
protein: 65.26g |
| |
carbs: 279.55g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
1327 *
|
95%
|
fat: 52.22g |
| |
protein: 39.09g |
| |
carbs: 171.68g |
|
2840*
|
1513
|
| Thu 28th: |
-
|
-
|
|
2516*
|
-
|
| Thu 21st: |
1509 *
|
108%
|
fat: 26.54g |
| |
protein: 62.37g |
| |
carbs: 253.66g |
|
-
|
-
|
| Fri 1st: |
336 *
|
24%
|
fat: 11.38g |
| |
protein: 10.11g |
| |
carbs: 46.24g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
943 *
|
67%
|
fat: 49.11g |
| |
protein: 48.70g |
| |
carbs: 73.36g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
1521 *
|
109%
|
fat: 84.79g |
| |
protein: 59.83g |
| |
carbs: 132.25g |
|
2306*
|
785
|
| Tue 10th: |
1521 *
|
109%
|
fat: 84.79g |
| |
protein: 59.83g |
| |
carbs: 132.25g |
|
-
|
-
|
| Mon 9th: |
1348 *
|
96%
|
fat: 76.72g |
| |
protein: 62.83g |
| |
carbs: 102.35g |
|
2453*
|
1105
|
| Sun 8th: |
1671 *
|
119%
|
fat: 27.55g |
| |
protein: 44.87g |
| |
carbs: 311.43g |
|
-
|
-
|
