| March 2012 |
| Mon 12th: |
327 *
|
18%
|
fat: 10.93g |
| |
protein: 10.08g |
| |
carbs: 59.44g |
|
-
|
-
|
| Fri 9th: |
390 *
|
22%
|
fat: 12.60g |
| |
protein: 28.10g |
| |
carbs: 40.80g |
|
-
|
-
|
| Thu 8th: |
392
|
22%
|
fat: 8.68g |
| |
protein: 12.62g |
| |
carbs: 66.90g |
|
2606
|
 2214
|
| Tue 6th: |
675 *
|
38%
|
fat: 24.19g |
| |
protein: 14.36g |
| |
carbs: 104.67g |
|
-
|
-
|
| Mon 5th: |
706
|
39%
|
fat: 16.23g |
| |
protein: 53.12g |
| |
carbs: 98.60g |
|
2643*
|
1937
|
| Sun 4th: |
569
|
32%
|
fat: 7.35g |
| |
protein: 35.28g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 3rd: |
810 *
|
45%
|
fat: 31.80g |
| |
protein: 61.60g |
| |
carbs: 64.08g |
|
2759*
|
1949
|
| Fri 2nd: |
777
|
43%
|
fat: 20.03g |
| |
protein: 39.61g |
| |
carbs: 123.14g |
|
2837*
|
2060
|
| Thu 1st: |
735
|
41%
|
fat: 45.21g |
| |
protein: 29.21g |
| |
carbs: 51.72g |
|
2669
|
1934
|
| February 2012 |
| Wed 29th: |
855
|
48%
|
fat: 39.11g |
| |
protein: 44.77g |
| |
carbs: 88.86g |
|
2669*
|
1814
|
| Mon 27th: |
190 *
|
11%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 25th: |
687 *
|
38%
|
fat: 21.35g |
| |
protein: 19.45g |
| |
carbs: 103.70g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
574 *
|
32%
|
fat: 29.20g |
| |
protein: 41.18g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 26th: |
1100
|
61%
|
fat: 50.39g |
| |
protein: 42.45g |
| |
carbs: 119.77g |
|
2718
|
1618
|
| Wed 25th: |
1609
|
89%
|
fat: 60.48g |
| |
protein: 36.24g |
| |
carbs: 235.26g |
|
2669
|
1060
|
| Tue 24th: |
1527
|
85%
|
fat: 75.69g |
| |
protein: 62.38g |
| |
carbs: 151.04g |
|
2682
|
1155
|
| Mon 23rd: |
1101
|
61%
|
fat: 26.21g |
| |
protein: 70.23g |
| |
carbs: 146.83g |
|
-
|
-
|
