| September 2017 |
| Wed 13th: |
192 *
|
15%
|
fat: 0.35g |
| |
protein: 1.60g |
| |
carbs: 43.82g |
|
-
|
-
|
| August 2017 |
| Wed 9th: |
440 *
|
34%
|
fat: 10.90g |
| |
protein: 22.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 7th: |
170 *
|
13%
|
fat: 1.05g |
| |
protein: 15.61g |
| |
carbs: 26.55g |
|
-
|
-
|
| Fri 4th: |
564 *
|
43%
|
fat: 25.99g |
| |
protein: 22.65g |
| |
carbs: 65.47g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
150 *
|
9%
|
fat: 3.99g |
| |
protein: 2.67g |
| |
carbs: 26.14g |
|
-
|
-
|
| Tue 25th: |
815 *
|
60%
|
fat: 31.10g |
| |
protein: 25.46g |
| |
carbs: 108.76g |
|
-
|
-
|
| Mon 24th: |
395 *
|
29%
|
fat: 12.11g |
| |
protein: 39.55g |
| |
carbs: 36.81g |
|
-
|
-
|
| Sun 23rd: |
604 *
|
45%
|
fat: 28.48g |
| |
protein: 22.84g |
| |
carbs: 70.44g |
|
1928*
|
 1324
|
| Tue 18th: |
80 *
|
4%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 11th: |
1770 *
|
98%
|
fat: 72.15g |
| |
protein: 76.81g |
| |
carbs: 208.99g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
356 *
|
20%
|
fat: 17.39g |
| |
protein: 7.33g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sun 11th: |
1316 *
|
73%
|
fat: 51.28g |
| |
protein: 63.22g |
| |
carbs: 154.15g |
|
-
|
-
|
| Sat 10th: |
471 *
|
26%
|
fat: 19.61g |
| |
protein: 59.59g |
| |
carbs: 14.31g |
|
-
|
-
|
