| March 2024 |
| Sat 2nd: |
2597 *
|
108%
|
fat: 43.93g |
| |
protein: 295.33g |
| |
carbs: 265.75g |
|
-
|
-
|
| Fri 1st: |
593 *
|
25%
|
fat: 27.81g |
| |
protein: 29.62g |
| |
carbs: 60.54g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
952 *
|
40%
|
fat: 41.59g |
| |
protein: 58.07g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 18th: |
2087 *
|
87%
|
fat: 79.72g |
| |
protein: 131.84g |
| |
carbs: 214.21g |
|
-
|
-
|
| Sat 10th: |
1050 *
|
58%
|
fat: 18.24g |
| |
protein: 58.00g |
| |
carbs: 171.75g |
|
-
|
-
|
| Fri 9th: |
2541 *
|
141%
|
fat: 73.40g |
| |
protein: 131.87g |
| |
carbs: 329.28g |
|
-
|
-
|
| Sun 4th: |
497 *
|
28%
|
fat: 1.71g |
| |
protein: 4.01g |
| |
carbs: 130.13g |
|
-
|
-
|
| Sat 3rd: |
1946 *
|
108%
|
fat: 89.13g |
| |
protein: 102.95g |
| |
carbs: 197.14g |
|
-
|
-
|
| Fri 2nd: |
904 *
|
50%
|
fat: 34.14g |
| |
protein: 46.58g |
| |
carbs: 117.37g |
|
-
|
-
|
| Thu 1st: |
612 *
|
34%
|
fat: 11.92g |
| |
protein: 37.59g |
| |
carbs: 90.10g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1821 *
|
101%
|
fat: 67.80g |
| |
protein: 124.70g |
| |
carbs: 186.92g |
|
-
|
-
|
| Tue 30th: |
3556 *
|
198%
|
fat: 106.97g |
| |
protein: 253.10g |
| |
carbs: 445.23g |
|
-
|
-
|
| Mon 29th: |
1770 *
|
98%
|
fat: 55.32g |
| |
protein: 172.09g |
| |
carbs: 146.84g |
|
-
|
-
|
| Sun 28th: |
1710 *
|
95%
|
fat: 52.31g |
| |
protein: 142.18g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 27th: |
1792 *
|
100%
|
fat: 68.67g |
| |
protein: 184.28g |
| |
carbs: 110.99g |
|
-
|
-
|
| Fri 26th: |
1766 *
|
98%
|
fat: 75.23g |
| |
protein: 116.24g |
| |
carbs: 164.03g |
|
-
|
-
|
| Thu 25th: |
1700 *
|
94%
|
fat: 63.61g |
| |
protein: 122.64g |
| |
carbs: 161.89g |
|
-
|
-
|
| Wed 24th: |
1845 *
|
102%
|
fat: 81.10g |
| |
protein: 96.76g |
| |
carbs: 190.07g |
|
-
|
-
|
| Tue 23rd: |
1798 *
|
100%
|
fat: 72.20g |
| |
protein: 85.44g |
| |
carbs: 210.18g |
|
-
|
-
|
| Mon 22nd: |
1761 *
|
98%
|
fat: 54.68g |
| |
protein: 155.27g |
| |
carbs: 184.64g |
|
-
|
-
|
