| July 2017 |
| Mon 3rd: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
210 *
|
11%
|
fat: 9.93g |
| |
protein: 9.21g |
| |
carbs: 19.81g |
|
-
|
-
|
| Mon 26th: |
276 *
|
15%
|
fat: 10.05g |
| |
protein: 42.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Thu 22nd: |
299 *
|
16%
|
fat: 5.05g |
| |
protein: 27.23g |
| |
carbs: 21.33g |
|
-
|
-
|
| Mon 19th: |
147 *
|
8%
|
fat: 8.80g |
| |
protein: 11.35g |
| |
carbs: 3.77g |
|
-
|
-
|
| Fri 16th: |
775 *
|
41%
|
fat: 44.40g |
| |
protein: 53.04g |
| |
carbs: 31.10g |
|
-
|
-
|
| Thu 15th: |
438 *
|
23%
|
fat: 16.79g |
| |
protein: 26.00g |
| |
carbs: 44.07g |
|
1785*
|
 1347
|
| Wed 14th: |
540 *
|
28%
|
fat: 14.47g |
| |
protein: 49.82g |
| |
carbs: 56.79g |
|
1798*
|
1258
|
| Tue 13th: |
605 *
|
32%
|
fat: 14.05g |
| |
protein: 69.26g |
| |
carbs: 50.16g |
|
-
|
-
|
| Mon 12th: |
610 *
|
32%
|
fat: 13.95g |
| |
protein: 87.29g |
| |
carbs: 31.09g |
|
-
|
-
|
| Fri 9th: |
943 *
|
50%
|
fat: 43.54g |
| |
protein: 67.59g |
| |
carbs: 77.25g |
|
-
|
-
|
| Thu 8th: |
405 *
|
21%
|
fat: 10.84g |
| |
protein: 14.85g |
| |
carbs: 47.37g |
|
1760*
|
1355
|
| Wed 7th: |
514 *
|
27%
|
fat: 22.20g |
| |
protein: 24.56g |
| |
carbs: 52.23g |
|
1725*
|
1211
|
| Tue 6th: |
829 *
|
44%
|
fat: 43.16g |
| |
protein: 58.76g |
| |
carbs: 51.22g |
|
-
|
-
|
