| May 2024 |
| Tue 28th: |
292 *
|
19%
|
fat: 9.05g |
| |
protein: 13.00g |
| |
carbs: 40.70g |
|
-
|
-
|
| Mon 27th: |
373 *
|
25%
|
fat: 9.64g |
| |
protein: 17.78g |
| |
carbs: 58.39g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
412 *
|
26%
|
fat: 24.50g |
| |
protein: 17.90g |
| |
carbs: 30.80g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
348 *
|
22%
|
fat: 8.10g |
| |
protein: 13.88g |
| |
carbs: 58.77g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1096 *
|
68%
|
fat: 33.98g |
| |
protein: 74.80g |
| |
carbs: 116.52g |
|
-
|
-
|
| Tue 26th: |
355 *
|
22%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 25th: |
306 *
|
19%
|
fat: 7.07g |
| |
protein: 17.92g |
| |
carbs: 47.51g |
|
-
|
-
|
| Sun 24th: |
196 *
|
12%
|
fat: 6.35g |
| |
protein: 4.71g |
| |
carbs: 32.10g |
|
-
|
-
|
| Sat 23rd: |
900 *
|
56%
|
fat: 26.45g |
| |
protein: 50.38g |
| |
carbs: 120.27g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
329 *
|
21%
|
fat: 14.75g |
| |
protein: 10.24g |
| |
carbs: 43.37g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
340 *
|
21%
|
fat: 7.97g |
| |
protein: 14.10g |
| |
carbs: 58.95g |
|
-
|
-
|
| Wed 19th: |
308 *
|
19%
|
fat: 10.53g |
| |
protein: 19.98g |
| |
carbs: 37.33g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
600 *
|
38%
|
fat: 22.74g |
| |
protein: 21.72g |
| |
carbs: 80.08g |
|
-
|
-
|
