| October 2022 |
| Tue 11th: |
1707 *
|
95%
|
fat: 92.81g |
| |
protein: 36.76g |
| |
carbs: 109.42g |
|
-
|
-
|
| Mon 10th: |
1546 *
|
86%
|
fat: 81.87g |
| |
protein: 33.42g |
| |
carbs: 130.20g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
1706 *
|
95%
|
fat: 77.38g |
| |
protein: 52.51g |
| |
carbs: 209.72g |
|
-
|
-
|
| Thu 1st: |
2113 *
|
117%
|
fat: 84.74g |
| |
protein: 58.31g |
| |
carbs: 166.15g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1381 *
|
77%
|
fat: 28.92g |
| |
protein: 33.70g |
| |
carbs: 194.73g |
|
-
|
-
|
| Tue 30th: |
1988 *
|
110%
|
fat: 87.33g |
| |
protein: 73.57g |
| |
carbs: 220.37g |
|
-
|
-
|
| Mon 29th: |
1787 *
|
99%
|
fat: 90.85g |
| |
protein: 73.25g |
| |
carbs: 168.06g |
|
-
|
-
|
| Wed 24th: |
1705 *
|
95%
|
fat: 57.37g |
| |
protein: 81.75g |
| |
carbs: 196.64g |
|
-
|
-
|
| Tue 23rd: |
1655 *
|
92%
|
fat: 88.47g |
| |
protein: 69.02g |
| |
carbs: 148.15g |
|
-
|
-
|
| Mon 22nd: |
2033 *
|
113%
|
fat: 126.70g |
| |
protein: 89.96g |
| |
carbs: 132.27g |
|
-
|
-
|
| Sun 21st: |
1564 *
|
87%
|
fat: 101.23g |
| |
protein: 61.41g |
| |
carbs: 101.78g |
|
-
|
-
|
| Sat 20th: |
1893 *
|
105%
|
fat: 84.75g |
| |
protein: 44.28g |
| |
carbs: 125.38g |
|
-
|
-
|
| Fri 19th: |
1389 *
|
77%
|
fat: 56.23g |
| |
protein: 67.61g |
| |
carbs: 152.41g |
|
-
|
-
|
| Thu 18th: |
1675 *
|
93%
|
fat: 91.77g |
| |
protein: 36.79g |
| |
carbs: 154.79g |
|
-
|
-
|
| Wed 17th: |
847 *
|
47%
|
fat: 24.67g |
| |
protein: 35.24g |
| |
carbs: 115.26g |
|
-
|
-
|
| Tue 16th: |
1335 *
|
74%
|
fat: 79.42g |
| |
protein: 39.50g |
| |
carbs: 108.54g |
|
-
|
-
|
| Mon 15th: |
2420 *
|
134%
|
fat: 172.09g |
| |
protein: 82.10g |
| |
carbs: 133.67g |
|
-
|
-
|
| Sun 14th: |
1847 *
|
103%
|
fat: 113.30g |
| |
protein: 63.02g |
| |
carbs: 136.70g |
|
-
|
-
|
| Sat 13th: |
2196 *
|
122%
|
fat: 82.65g |
| |
protein: 80.01g |
| |
carbs: 149.47g |
|
-
|
-
|
| Fri 12th: |
309 *
|
17%
|
fat: 30.00g |
| |
protein: 9.75g |
| |
carbs: 0.00g |
|
-
|
-
|
