| January 2019 |
| Mon 21st: |
528 *
|
35%
|
fat: 24.99g |
| |
protein: 55.10g |
| |
carbs: 24.44g |
|
-
|
-
|
| August 2018 |
| Sat 11th: |
490 *
|
33%
|
fat: 39.79g |
| |
protein: 21.18g |
| |
carbs: 17.90g |
|
-
|
-
|
| July 2018 |
| Sat 14th: |
413 *
|
28%
|
fat: 34.77g |
| |
protein: 23.41g |
| |
carbs: 2.78g |
|
-
|
-
|
| June 2018 |
| Sun 17th: |
797 *
|
61%
|
fat: 64.06g |
| |
protein: 41.43g |
| |
carbs: 18.29g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
1189 *
|
74%
|
fat: 82.56g |
| |
protein: 84.44g |
| |
carbs: 21.99g |
|
-
|
-
|
| Sun 6th: |
1349 *
|
84%
|
fat: 99.83g |
| |
protein: 91.56g |
| |
carbs: 24.95g |
|
-
|
-
|
| Sat 5th: |
1466 *
|
92%
|
fat: 122.00g |
| |
protein: 72.40g |
| |
carbs: 27.30g |
|
-
|
-
|
| Fri 4th: |
1063 *
|
66%
|
fat: 86.59g |
| |
protein: 57.56g |
| |
carbs: 10.26g |
|
-
|
-
|
| Thu 3rd: |
1101 *
|
69%
|
fat: 89.95g |
| |
protein: 48.31g |
| |
carbs: 20.49g |
|
-
|
-
|
| Wed 2nd: |
1318 *
|
82%
|
fat: 97.07g |
| |
protein: 65.32g |
| |
carbs: 44.67g |
|
2373*
|
 1055
|
| Tue 1st: |
1498 *
|
100%
|
fat: 109.00g |
| |
protein: 101.66g |
| |
carbs: 35.01g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1342 *
|
89%
|
fat: 106.24g |
| |
protein: 80.45g |
| |
carbs: 14.69g |
|
-
|
-
|
| Sun 29th: |
1253 *
|
84%
|
fat: 83.99g |
| |
protein: 96.45g |
| |
carbs: 23.52g |
|
-
|
-
|
| Thu 19th: |
1215 *
|
101%
|
fat: 89.95g |
| |
protein: 72.19g |
| |
carbs: 28.90g |
|
-
|
-
|
| Wed 18th: |
1178 *
|
98%
|
fat: 88.35g |
| |
protein: 72.15g |
| |
carbs: 22.03g |
|
-
|
-
|
| Tue 17th: |
1140 *
|
95%
|
fat: 71.39g |
| |
protein: 77.81g |
| |
carbs: 54.78g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
1051 *
|
70%
|
fat: 48.93g |
| |
protein: 75.64g |
| |
carbs: 75.56g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
752 *
|
63%
|
fat: 38.90g |
| |
protein: 43.14g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sat 24th: |
1071 *
|
89%
|
fat: 55.81g |
| |
protein: 54.59g |
| |
carbs: 92.71g |
|
-
|
-
|
| Sun 4th: |
523 *
|
65%
|
fat: 21.99g |
| |
protein: 19.44g |
| |
carbs: 66.95g |
|
-
|
-
|
