| August 2018 |
| Thu 2nd: |
1150 *
|
64%
|
fat: 50.47g |
| |
protein: 104.97g |
| |
carbs: 65.10g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
360 *
|
20%
|
fat: 22.55g |
| |
protein: 35.87g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 1st: |
1488 *
|
82%
|
fat: 66.42g |
| |
protein: 92.52g |
| |
carbs: 89.97g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
2147 *
|
119%
|
fat: 110.51g |
| |
protein: 129.84g |
| |
carbs: 64.31g |
|
-
|
-
|
| Wed 25th: |
748 *
|
41%
|
fat: 45.19g |
| |
protein: 67.90g |
| |
carbs: 21.46g |
|
-
|
-
|
| Tue 24th: |
1201 *
|
66%
|
fat: 54.24g |
| |
protein: 78.38g |
| |
carbs: 40.63g |
|
-
|
-
|
| Mon 23rd: |
1717 *
|
95%
|
fat: 74.97g |
| |
protein: 160.13g |
| |
carbs: 66.89g |
|
-
|
-
|
| Sun 22nd: |
1614 *
|
89%
|
fat: 99.02g |
| |
protein: 99.64g |
| |
carbs: 34.71g |
|
-
|
-
|
| Sat 21st: |
1558 *
|
86%
|
fat: 56.29g |
| |
protein: 123.21g |
| |
carbs: 37.33g |
|
-
|
-
|
| Fri 20th: |
747 *
|
41%
|
fat: 46.37g |
| |
protein: 66.94g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 19th: |
1537 *
|
85%
|
fat: 91.84g |
| |
protein: 151.00g |
| |
carbs: 33.52g |
|
-
|
-
|
| Wed 18th: |
1439 *
|
80%
|
fat: 66.72g |
| |
protein: 99.73g |
| |
carbs: 69.94g |
|
-
|
-
|
| Tue 17th: |
1629 *
|
90%
|
fat: 80.68g |
| |
protein: 85.23g |
| |
carbs: 92.44g |
|
-
|
-
|
| Mon 16th: |
1603 *
|
89%
|
fat: 99.16g |
| |
protein: 96.80g |
| |
carbs: 41.16g |
|
-
|
-
|
| Sun 15th: |
1325 *
|
73%
|
fat: 39.78g |
| |
protein: 83.53g |
| |
carbs: 71.02g |
|
-
|
-
|
| Sat 14th: |
761 *
|
42%
|
fat: 18.48g |
| |
protein: 31.84g |
| |
carbs: 32.03g |
|
-
|
-
|
| Fri 13th: |
1800 *
|
99%
|
fat: 86.10g |
| |
protein: 120.43g |
| |
carbs: 95.92g |
|
-
|
-
|
| Thu 12th: |
1627 *
|
90%
|
fat: 89.20g |
| |
protein: 139.35g |
| |
carbs: 67.55g |
|
-
|
-
|
| Wed 11th: |
1481 *
|
82%
|
fat: 94.11g |
| |
protein: 96.84g |
| |
carbs: 63.10g |
|
-
|
-
|
| Tue 10th: |
1145 *
|
63%
|
fat: 67.87g |
| |
protein: 97.10g |
| |
carbs: 38.84g |
|
-
|
-
|
