| May 2024 |
| Mon 27th: |
632 *
|
33%
|
fat: 12.79g |
| |
protein: 74.02g |
| |
carbs: 55.62g |
|
-
|
-
|
| Sun 26th: |
833 *
|
44%
|
fat: 30.85g |
| |
protein: 52.53g |
| |
carbs: 89.30g |
|
-
|
-
|
| Sat 25th: |
959 *
|
50%
|
fat: 57.87g |
| |
protein: 75.49g |
| |
carbs: 36.25g |
|
-
|
-
|
| Fri 24th: |
1528 *
|
80%
|
fat: 71.16g |
| |
protein: 133.24g |
| |
carbs: 87.98g |
|
-
|
-
|
| Thu 23rd: |
1627 *
|
86%
|
fat: 95.58g |
| |
protein: 101.86g |
| |
carbs: 88.54g |
|
-
|
-
|
| Wed 22nd: |
2044 *
|
108%
|
fat: 145.29g |
| |
protein: 87.51g |
| |
carbs: 97.74g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
3018 *
|
159%
|
fat: 92.90g |
| |
protein: 202.65g |
| |
carbs: 342.53g |
|
-
|
-
|
| Fri 19th: |
1254 *
|
66%
|
fat: 45.90g |
| |
protein: 106.66g |
| |
carbs: 107.13g |
|
-
|
-
|
| Thu 18th: |
1741 *
|
92%
|
fat: 16.51g |
| |
protein: 70.98g |
| |
carbs: 351.15g |
|
-
|
-
|
| Wed 17th: |
1244 *
|
65%
|
fat: 44.77g |
| |
protein: 56.41g |
| |
carbs: 154.29g |
|
-
|
-
|
| Tue 16th: |
1994 *
|
105%
|
fat: 105.94g |
| |
protein: 108.25g |
| |
carbs: 154.61g |
|
-
|
-
|
| Mon 15th: |
1832 *
|
96%
|
fat: 85.69g |
| |
protein: 129.87g |
| |
carbs: 131.94g |
|
-
|
-
|
| Sun 14th: |
1800 *
|
95%
|
fat: 74.35g |
| |
protein: 81.99g |
| |
carbs: 193.03g |
|
-
|
-
|
| Sat 13th: |
1321 *
|
70%
|
fat: 39.28g |
| |
protein: 54.67g |
| |
carbs: 184.93g |
|
-
|
-
|
| Fri 12th: |
1697 *
|
89%
|
fat: 82.97g |
| |
protein: 85.57g |
| |
carbs: 156.13g |
|
-
|
-
|
| Thu 11th: |
1619 *
|
85%
|
fat: 94.36g |
| |
protein: 49.92g |
| |
carbs: 154.61g |
|
-
|
-
|
| Wed 10th: |
1202 *
|
63%
|
fat: 30.23g |
| |
protein: 78.24g |
| |
carbs: 152.89g |
|
-
|
-
|
| Tue 9th: |
1384 *
|
73%
|
fat: 39.46g |
| |
protein: 85.19g |
| |
carbs: 176.71g |
|
-
|
-
|
| Mon 8th: |
1706 *
|
90%
|
fat: 70.00g |
| |
protein: 157.80g |
| |
carbs: 115.18g |
|
-
|
-
|
| Sun 7th: |
1377 *
|
72%
|
fat: 58.74g |
| |
protein: 59.78g |
| |
carbs: 160.07g |
|
-
|
-
|
