jgaudette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 1063 * 76%
fat: 43.94g
|
protein: 49.76g
|
carbs: 116.35g
- -
Mon 27th: 1873 * 134%
fat: 89.42g
|
protein: 69.28g
|
carbs: 204.38g
- -
March 2015
Thu 12th: 815 * 58%
fat: 21.19g
|
protein: 23.21g
|
carbs: 137.17g
- -
February 2015
Thu 19th: 1076 * 77%
fat: 33.01g
|
protein: 45.86g
|
carbs: 150.20g
- -
Wed 18th: 1256 * 90%
fat: 53.01g
|
protein: 56.36g
|
carbs: 134.20g
- -
Tue 17th: 1646 * 118%
fat: 65.01g
|
protein: 52.86g
|
carbs: 212.20g
- -
Mon 16th: 720 * 51%
fat: 12.00g
|
protein: 18.00g
|
carbs: 139.00g
- -
January 2015
Mon 19th: 1032 * 45%
fat: 19.21g
|
protein: 22.90g
|
carbs: 192.15g
- -
October 2012
Fri 26th: 1118 * 56%
fat: 52.26g
|
protein: 60.03g
|
carbs: 102.76g
- -
August 2012
Tue 21st: 400 * 20%
fat: 12.00g
|
protein: 4.00g
|
carbs: 68.00g
- -
June 2011
Mon 27th: 280 * 14%
fat: 1.00g
|
protein: 12.00g
|
carbs: 56.00g
- -
Thu 23rd: 370 * 18%
fat: 3.00g
|
protein: 13.00g
|
carbs: 73.00g
- -
Wed 22nd: 450 * 22%
fat: 19.00g
|
protein: 7.00g
|
carbs: 65.00g
- -
Mon 20th: 380 * 19%
fat: 3.00g
|
protein: 13.00g
|
carbs: 76.00g
- -
Fri 17th: 280 * 14%
fat: 12.00g
|
protein: 12.00g
|
carbs: 30.00g
- -
Thu 16th: 656 * 33%
fat: 13.58g
|
protein: 30.14g
|
carbs: 98.96g
- -
Wed 15th: 340 * 17%
fat: 5.00g
|
protein: 7.00g
|
carbs: 68.00g
2255*  1915
Tue 14th: 769 * 38%
fat: 18.67g
|
protein: 28.25g
|
carbs: 120.63g
- -
Mon 13th: 385 * 19%
fat: 1.39g
|
protein: 13.29g
|
carbs: 82.95g
- -
Fri 10th: 280 * 14%
fat: 1.00g
|
protein: 12.00g
|
carbs: 56.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.