| April 2024 |
| Fri 26th: |
386 *
|
21%
|
fat: 24.77g |
| |
protein: 14.87g |
| |
carbs: 26.53g |
|
-
|
-
|
| Tue 23rd: |
155 *
|
9%
|
fat: 4.83g |
| |
protein: 6.08g |
| |
carbs: 23.68g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
1071 *
|
60%
|
fat: 25.19g |
| |
protein: 57.47g |
| |
carbs: 154.61g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
464 *
|
26%
|
fat: 9.50g |
| |
protein: 5.24g |
| |
carbs: 89.89g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
361 *
|
20%
|
fat: 14.60g |
| |
protein: 17.79g |
| |
carbs: 37.03g |
|
-
|
-
|
| Sun 21st: |
1020 *
|
57%
|
fat: 43.56g |
| |
protein: 51.77g |
| |
carbs: 108.99g |
|
-
|
-
|
| Sat 20th: |
1062 *
|
59%
|
fat: 46.74g |
| |
protein: 46.98g |
| |
carbs: 113.05g |
|
-
|
-
|
| Fri 19th: |
1542 *
|
86%
|
fat: 81.70g |
| |
protein: 66.86g |
| |
carbs: 140.63g |
|
-
|
-
|
| Thu 18th: |
1010 *
|
56%
|
fat: 35.20g |
| |
protein: 35.82g |
| |
carbs: 139.15g |
|
-
|
-
|
| Wed 17th: |
1068 *
|
59%
|
fat: 28.30g |
| |
protein: 64.43g |
| |
carbs: 139.46g |
|
-
|
-
|
| Tue 16th: |
681 *
|
38%
|
fat: 25.90g |
| |
protein: 56.06g |
| |
carbs: 52.62g |
|
-
|
-
|
| Mon 15th: |
734 *
|
41%
|
fat: 22.12g |
| |
protein: 37.92g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sun 14th: |
391 *
|
22%
|
fat: 15.00g |
| |
protein: 14.22g |
| |
carbs: 51.49g |
|
-
|
-
|
| Fri 12th: |
407 *
|
23%
|
fat: 14.51g |
| |
protein: 27.76g |
| |
carbs: 40.12g |
|
-
|
-
|
| Thu 11th: |
886 *
|
49%
|
fat: 35.81g |
| |
protein: 49.23g |
| |
carbs: 93.34g |
|
-
|
-
|
| Wed 10th: |
1315 *
|
73%
|
fat: 54.80g |
| |
protein: 74.49g |
| |
carbs: 124.95g |
|
-
|
-
|
| Tue 9th: |
393 *
|
22%
|
fat: 9.44g |
| |
protein: 32.27g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sun 7th: |
734 *
|
41%
|
fat: 20.39g |
| |
protein: 38.19g |
| |
carbs: 99.29g |
|
-
|
-
|
| Sat 6th: |
1585 *
|
88%
|
fat: 55.63g |
| |
protein: 85.00g |
| |
carbs: 181.31g |
|
-
|
-
|
| Fri 5th: |
1017 *
|
56%
|
fat: 30.95g |
| |
protein: 47.72g |
| |
carbs: 144.73g |
|
-
|
-
|
