MoonLite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: - - 1637* -
Wed 29th: - - 1431* -
Mon 27th: - - 1706* -
Sun 26th: - - 2036* -
Sat 25th: 1610 * 100%
fat: 60.48g
|
protein: 76.16g
|
carbs: 167.78g
1818*  208
Fri 24th: 459 * 28%
fat: 15.74g
|
protein: 17.69g
|
carbs: 61.29g
2875*  2416
Thu 23rd: 1071 * 66%
fat: 35.41g
|
protein: 41.49g
|
carbs: 139.30g
1971*  900
Wed 22nd: 2467 * 153%
fat: 103.50g
|
protein: 82.76g
|
carbs: 289.29g
1678*  789
Tue 21st: 1757 * 109%
fat: 62.85g
|
protein: 100.49g
|
carbs: 187.17g
836*  921
Mon 20th: 1995 * 123%
fat: 76.24g
|
protein: 144.58g
|
carbs: 184.59g
1835*  160
Sun 19th: 1385 * 86%
fat: 67.30g
|
protein: 44.75g
|
carbs: 146.08g
3042*  1657
Sat 18th: 1746 * 108%
fat: 68.36g
|
protein: 71.33g
|
carbs: 204.00g
2208*  462
Fri 17th: - - 2197* -
Thu 16th: 2181 * 135%
fat: 94.22g
|
protein: 77.80g
|
carbs: 245.05g
2310*  129
Wed 15th: 628 * 39%
fat: 21.76g
|
protein: 22.54g
|
carbs: 78.42g
2273*  1645
Tue 14th: 433 * 27%
fat: 5.99g
|
protein: 15.02g
|
carbs: 76.63g
1678*  1245
Mon 13th: 2261 * 140%
fat: 68.24g
|
protein: 110.85g
|
carbs: 215.76g
1923*  338
Sun 12th: 1505 * 93%
fat: 48.52g
|
protein: 74.59g
|
carbs: 181.71g
1828*  323
Sat 11th: 2785 * 172%
fat: 76.95g
|
protein: 88.22g
|
carbs: 250.35g
2329*  456
Fri 10th: 2114 * 131%
fat: 68.10g
|
protein: 72.54g
|
carbs: 282.02g
2743*  629

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