| December 2019 |
| Wed 18th: |
845 *
|
53%
|
fat: 29.04g |
| |
protein: 49.39g |
| |
carbs: 96.71g |
|
-
|
-
|
| Tue 10th: |
800 *
|
50%
|
fat: 42.49g |
| |
protein: 33.03g |
| |
carbs: 74.72g |
|
-
|
-
|
| Mon 9th: |
1676 *
|
105%
|
fat: 81.99g |
| |
protein: 52.75g |
| |
carbs: 195.53g |
|
2166*
|
 490
|
| Fri 6th: |
835 *
|
52%
|
fat: 27.56g |
| |
protein: 50.19g |
| |
carbs: 99.24g |
|
1922*
|
1087
|
| Thu 5th: |
1622 *
|
101%
|
fat: 59.64g |
| |
protein: 63.98g |
| |
carbs: 208.47g |
|
2111*
|
489
|
| October 2015 |
| Tue 6th: |
146 *
|
12%
|
fat: 6.12g |
| |
protein: 0.71g |
| |
carbs: 24.24g |
|
1702*
|
1556
|
| Mon 5th: |
1428 *
|
113%
|
fat: 61.43g |
| |
protein: 104.20g |
| |
carbs: 108.33g |
|
2348*
|
920
|
| September 2015 |
| Tue 29th: |
280 *
|
22%
|
fat: 12.70g |
| |
protein: 10.84g |
| |
carbs: 33.26g |
|
1649*
|
1369
|
| Mon 28th: |
885 *
|
70%
|
fat: 24.49g |
| |
protein: 65.33g |
| |
carbs: 104.64g |
|
2134*
|
1249
|
| Sun 27th: |
2169 *
|
172%
|
fat: 87.97g |
| |
protein: 53.10g |
| |
carbs: 154.91g |
|
2245*
|
76
|
| Fri 25th: |
1174 *
|
93%
|
fat: 30.26g |
| |
protein: 40.16g |
| |
carbs: 145.85g |
|
2108*
|
934
|
| Thu 24th: |
1188 *
|
91%
|
fat: 51.58g |
| |
protein: 48.47g |
| |
carbs: 140.05g |
|
2275*
|
1087
|
| Wed 23rd: |
2139 *
|
153%
|
fat: 65.71g |
| |
protein: 74.18g |
| |
carbs: 235.43g |
|
2425*
|
286
|
| Tue 22nd: |
1051 *
|
75%
|
fat: 45.20g |
| |
protein: 77.62g |
| |
carbs: 91.51g |
|
2127*
|
1076
|
| August 2015 |
| Wed 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
1609*
|
1607
|
| Tue 25th: |
1594 *
|
114%
|
fat: 36.45g |
| |
protein: 40.17g |
| |
carbs: 153.12g |
|
1943*
|
349
|
| Wed 19th: |
1175 *
|
84%
|
fat: 42.82g |
| |
protein: 78.88g |
| |
carbs: 117.06g |
|
1981*
|
806
|
| Tue 18th: |
1186 *
|
85%
|
fat: 53.17g |
| |
protein: 62.04g |
| |
carbs: 120.22g |
|
1922*
|
736
|
| Mon 17th: |
-
|
-
|
|
1933*
|
-
|
| Fri 14th: |
-
|
-
|
|
2038*
|
-
|
| Thu 13th: |
2446 *
|
175%
|
fat: 133.75g |
| |
protein: 143.94g |
| |
carbs: 220.38g |
|
2032*
|
 414
|
| Wed 12th: |
1192 *
|
85%
|
fat: 48.41g |
| |
protein: 76.10g |
| |
carbs: 115.29g |
|
2059*
|
867
|
