| May 2024 |
| Tue 28th: |
150 *
|
5%
|
fat: 15.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 22nd: |
225 *
|
8%
|
fat: 22.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
955 *
|
34%
|
fat: 59.00g |
| |
protein: 86.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 18th: |
2470 *
|
88%
|
fat: 164.44g |
| |
protein: 172.40g |
| |
carbs: 63.83g |
|
-
|
-
|
| Wed 1st: |
360 *
|
13%
|
fat: 35.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
210 *
|
8%
|
fat: 20.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 29th: |
1193 *
|
43%
|
fat: 93.23g |
| |
protein: 75.02g |
| |
carbs: 1.93g |
|
-
|
-
|
| Fri 26th: |
1855 *
|
66%
|
fat: 111.10g |
| |
protein: 127.22g |
| |
carbs: 88.64g |
|
-
|
-
|
| Wed 24th: |
1206 *
|
43%
|
fat: 90.90g |
| |
protein: 78.28g |
| |
carbs: 11.55g |
|
-
|
-
|
| Tue 23rd: |
760 *
|
27%
|
fat: 54.50g |
| |
protein: 53.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 22nd: |
1130 *
|
40%
|
fat: 78.47g |
| |
protein: 84.71g |
| |
carbs: 16.69g |
|
-
|
-
|
| Fri 19th: |
1398 *
|
50%
|
fat: 68.53g |
| |
protein: 114.86g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 18th: |
2154 *
|
77%
|
fat: 146.13g |
| |
protein: 174.47g |
| |
carbs: 30.70g |
|
-
|
-
|
| Wed 17th: |
2389 *
|
85%
|
fat: 156.82g |
| |
protein: 196.41g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 16th: |
1966 *
|
70%
|
fat: 118.23g |
| |
protein: 162.20g |
| |
carbs: 66.27g |
|
-
|
-
|
| Mon 15th: |
2065 *
|
74%
|
fat: 124.54g |
| |
protein: 161.60g |
| |
carbs: 75.79g |
|
-
|
-
|
| Wed 10th: |
843 *
|
30%
|
fat: 45.32g |
| |
protein: 55.72g |
| |
carbs: 50.20g |
|
-
|
-
|
| Tue 9th: |
1883 *
|
67%
|
fat: 117.22g |
| |
protein: 159.52g |
| |
carbs: 47.88g |
|
-
|
-
|
| Mon 8th: |
1080 *
|
39%
|
fat: 88.00g |
| |
protein: 58.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 2nd: |
2131 *
|
76%
|
fat: 132.62g |
| |
protein: 196.18g |
| |
carbs: 31.55g |
|
-
|
-
|
