| September 2024 |
| Thu 19th: |
2744 *
|
110%
|
fat: 114.57g |
| |
protein: 110.44g |
| |
carbs: 328.03g |
|
-
|
-
|
| Wed 18th: |
2616 *
|
105%
|
fat: 96.47g |
| |
protein: 198.53g |
| |
carbs: 247.23g |
|
1915*
|
 701
|
| Tue 17th: |
2330 *
|
93%
|
fat: 95.64g |
| |
protein: 211.35g |
| |
carbs: 158.23g |
|
2970*
|
 640
|
| Mon 16th: |
2315 *
|
93%
|
fat: 73.64g |
| |
protein: 227.98g |
| |
carbs: 189.23g |
|
2928*
|
613
|
| Sun 15th: |
-
|
-
|
|
2609*
|
-
|
| Sat 14th: |
1641 *
|
66%
|
fat: 79.30g |
| |
protein: 72.00g |
| |
carbs: 168.00g |
|
4834*
|
3193
|
| Fri 13th: |
-
|
-
|
|
2515*
|
-
|
| Thu 12th: |
-
|
-
|
|
2735*
|
-
|
| Wed 11th: |
-
|
-
|
|
3404*
|
-
|
| Tue 10th: |
-
|
-
|
|
3072*
|
-
|
| Mon 9th: |
-
|
-
|
|
3191*
|
-
|
| Sun 8th: |
-
|
-
|
|
2726*
|
-
|
| Sat 7th: |
-
|
-
|
|
5088*
|
-
|
| Fri 6th: |
390 *
|
16%
|
fat: 26.63g |
| |
protein: 30.94g |
| |
carbs: 2.10g |
|
2781*
|
2391
|
| Thu 5th: |
-
|
-
|
|
3126*
|
-
|
| Wed 4th: |
-
|
-
|
|
3133*
|
-
|
| Tue 3rd: |
782 *
|
31%
|
fat: 39.04g |
| |
protein: 79.29g |
| |
carbs: 30.00g |
|
2900*
|
2118
|
| Mon 2nd: |
-
|
-
|
|
2895*
|
-
|
| Sun 1st: |
-
|
-
|
|
2904*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
3280*
|
-
|
| Fri 30th: |
-
|
-
|
|
3023*
|
-
|
