August 2024 |
Tue 27th: |
326 *
|
30%
|
fat: 8.93g |
| |
protein: 42.10g |
| |
carbs: 16.55g |
|
-
|
-
|
Mon 26th: |
407 *
|
37%
|
fat: 23.90g |
| |
protein: 42.47g |
| |
carbs: 3.45g |
|
-
|
-
|
Sat 24th: |
-
|
-
|
|
66*
|
-
|
Fri 23rd: |
112 *
|
10%
|
fat: 2.36g |
| |
protein: 2.50g |
| |
carbs: 22.02g |
|
2462*
|
2350
|
Thu 22nd: |
628 *
|
57%
|
fat: 32.64g |
| |
protein: 75.43g |
| |
carbs: 1.82g |
|
-
|
-
|
Wed 21st: |
545 *
|
50%
|
fat: 38.02g |
| |
protein: 44.57g |
| |
carbs: 6.69g |
|
1620*
|
1075
|
Tue 20th: |
217 *
|
20%
|
fat: 16.49g |
| |
protein: 8.38g |
| |
carbs: 10.59g |
|
1563*
|
1346
|
Mon 19th: |
-
|
-
|
|
1039*
|
-
|
Sun 18th: |
-
|
-
|
|
179*
|
-
|
Sat 17th: |
-
|
-
|
|
2694*
|
-
|
Fri 16th: |
-
|
-
|
|
2394*
|
-
|
Thu 15th: |
-
|
-
|
|
953*
|
-
|
July 2024 |
Wed 17th: |
-
|
-
|
|
1572*
|
-
|
Fri 5th: |
395 *
|
36%
|
fat: 18.31g |
| |
protein: 29.79g |
| |
carbs: 26.00g |
|
-
|
-
|
June 2024 |
Fri 21st: |
-
|
-
|
|
2409*
|
-
|
Thu 20th: |
-
|
-
|
|
2750*
|
-
|
Wed 19th: |
-
|
-
|
|
1656*
|
-
|
Tue 18th: |
-
|
-
|
|
2312*
|
-
|
Mon 17th: |
-
|
-
|
|
3207*
|
-
|
Sun 16th: |
-
|
-
|
|
1988*
|
-
|
Sat 15th: |
-
|
-
|
|
3220*
|
-
|
Fri 14th: |
-
|
-
|
|
1325*
|
-
|
Thu 13th: |
-
|
-
|
|
2122*
|
-
|
Wed 12th: |
-
|
-
|
|
1970*
|
-
|