| January 2014 |
| Sat 25th: |
299 *
|
23%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Mon 20th: |
802 *
|
62%
|
fat: 31.38g |
| |
protein: 88.74g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 17th: |
280 *
|
22%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 16th: |
1950 *
|
150%
|
fat: 83.00g |
| |
protein: 66.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Wed 15th: |
965 *
|
74%
|
fat: 46.95g |
| |
protein: 121.05g |
| |
carbs: 14.30g |
|
-
|
-
|
| Tue 14th: |
1195 *
|
92%
|
fat: 58.74g |
| |
protein: 102.23g |
| |
carbs: 46.17g |
|
-
|
-
|
| Mon 13th: |
426 *
|
33%
|
fat: 14.71g |
| |
protein: 65.64g |
| |
carbs: 8.89g |
|
-
|
-
|
| Sun 12th: |
426 *
|
33%
|
fat: 14.71g |
| |
protein: 65.64g |
| |
carbs: 8.89g |
|
-
|
-
|
| Fri 10th: |
490 *
|
38%
|
fat: 20.04g |
| |
protein: 72.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
1437 *
|
111%
|
fat: 100.67g |
| |
protein: 100.66g |
| |
carbs: 31.95g |
|
-
|
-
|
| Wed 8th: |
1183 *
|
91%
|
fat: 57.09g |
| |
protein: 123.22g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 7th: |
847 *
|
65%
|
fat: 32.54g |
| |
protein: 97.17g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 6th: |
1231 *
|
95%
|
fat: 15.57g |
| |
protein: 32.96g |
| |
carbs: 240.00g |
|
-
|
-
|
| Sun 5th: |
1608 *
|
124%
|
fat: 126.37g |
| |
protein: 77.58g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 4th: |
1176 *
|
90%
|
fat: 38.82g |
| |
protein: 116.16g |
| |
carbs: 89.33g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
1411 *
|
109%
|
fat: 67.29g |
| |
protein: 106.96g |
| |
carbs: 86.37g |
|
-
|
-
|
| Mon 15th: |
2035 *
|
157%
|
fat: 83.03g |
| |
protein: 216.13g |
| |
carbs: 98.72g |
|
-
|
-
|
| Fri 12th: |
1324 *
|
102%
|
fat: 55.96g |
| |
protein: 54.70g |
| |
carbs: 152.90g |
|
-
|
-
|
| Thu 11th: |
685 *
|
53%
|
fat: 24.43g |
| |
protein: 46.23g |
| |
carbs: 75.04g |
|
-
|
-
|
